Fruit juice _'s fruits and vegetables juice of the tomato

Fruit juice _'s fruits and vegetables juice of the tomato
Method:
1,Prepare against 1 fresh tomato, 1 apple, 5 grams of white sugar, scald appropriate amount of boiled water. 2,Clean tomato, with peel behind the hot boiled water, use the juice extractor or sterilize gauzes and squeeze out the juice, the apple is peeled and steamed or squeezed juice directly, fetch 1-2 soup spoons to mix with the tomato juice. 3,Put white sugar into juice, can be drunk after washing and adjusting with the warm boiled water.

Make main point: Tomato that must select ripe juices to be many.

The expert comments on:
Rich in vitamin B1, vitamin B2, Nick acid, vitamin C, vitamin k, vitamin P,etc. in the fresh tomato juice, also contain microelements such as calcium, phosphorus, zinc, iron, manganese, copper, iodine,etc..
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