Thin bodily movement of practising Wushu of the tomato

Thin bodily movement of practising Wushu of the tomato
Summary: People to have stomach trouble should not often edible tomato, so as not to cause gastric acid hypersecretion, it is uncomfortable to cause. And the not ripe tomato may cause questions such as dizzy or nausea,etc., can't eat. Another though this method is feasible, but tomato is nearly all formed by moisture, except vitamin C, have a lot of nutrient, so tomato meal remaining two meal need content to notice nutrition.
Among them one meal take tomato only every day, should pay attention to little the intersection of oil and little the intersection of salt and little candy cook, only a all right 1 between every meal One grows tomatoes and allays hunger.
Advantage: A tomato of 120 grams nearly has heat of 30 grams, 95 grams of moisture, 1.5 grams of proteins, 0.3 grams of fat, 6.3 grams of carbohydrate, 1.4 grams of fibers, and abundant calcium, phosphorus, iron, vitamin A, B1, B2, C, E, red tomato wait a moment usually, although tomato reduce weight function directly, low-cal high speciality of fiber help, arrange malicious, can eat more full bellies, therefore has avoided eating the chance of other high calorie of food, the opinion achieves the weight-reducing purpose.
Side effect: People to have stomach trouble should not often edible tomato, so as not to cause gastric acid hypersecretion, it is uncomfortable to cause. And the not ripe tomato may cause questions such as dizzy or nausea,etc., can't eat. Another though this method is feasible, but tomato is nearly all formed by moisture, except vitamin C, have a lot of nutrient, so tomato meal remaining two meal need content to notice nutrition.
The editor recommends: The lunch is unreasonable It is difficult to avoid to get fat
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