Tomato weight-reducing meal form One week minus 10 pounds

Tomato weight-reducing meal form One week minus 10 pounds
Summary: Kind anger inflammation cause on the irascibility, except should give up smoking the intersection of limit and wine, avoid, eat sweet fat pungent food, eat more food that clear liver expelled the pathogenic heat in right amount, such as the bitter gourd, bitter vegetables, tomato, mung bean, mung bean sprouts, soya bean bud, celery, Chinese cabbage, cabbage, day lily, rape, sponge gourd, plum, greengage, hawthorn and citrus,etc..
In actual life, some people are very apt to get angry, the people around all only know this person's temper is great, but seldom expect this person to probably suffer from a kind of disease. It is called that Chinese medicine will be apt to get angry " Good anger " ,Mean that edgy without reason, the apt to get angry, symptom that can't make by oneself, also called " like anger " , " irascible " ,Should belong to the category of disease.
The Chinese medicine theory thinks: "The liver is just dirty, like one is reached but evil is depressed, it is the anger in the will. " That is to say, the liver belongs to the firm, restless internal organs, like happy and soft mood, not liking depressed mood, its mood behaves mainly in order to get angry. So, good anger mainly relates to liver, three kinds of diseases of mainly riding for the inflammation, empty liver of spleen on the strongly fragrant stagnation of the circulation of vital energy of liver, irascibility etc..
Liver whom strongly fragrant stagnation of the circulation of vital energy cause kind to can take for some more, have, disperse the depressed liver-energy, regulate the flow of vital energy food on function at diet while being angry, such as celery, crowndaisy chrysanthemum, tomato, turnip, orange, shaddock, citrus, citron, fingered citron,etc..
Kind anger inflammation cause on the irascibility, except should give up smoking the intersection of limit and wine, avoid, eat sweet fat pungent food, eat more food that clear liver expelled the pathogenic heat in right amount, such as the bitter gourd, bitter vegetables, tomato, mung bean, mung bean sprouts, soya bean bud, celery, Chinese cabbage, cabbage, day lily, rape, sponge gourd, plum, greengage, hawthorn and citrus,etc..
Spleen timid liver it takes advantage of causes to be kind to want, invigorate the spleen, regulate the flow of vital energy for main fact while being angry, should take more, have, invigorate the spleen the intersection of benefit and the intersection of qigong and food of result at the diet, for instance food such as French beans, husked kaoliang, seed of Job's tears, buckwheat, chestnut, lotus seeds, Semen Euryales, Chinese yam, big date, carrot, cabbage, pumpkin, citrus, orange.
Chinese medicine thinks, excessive emotional responess will damage the internal organs of the human body and initiate disease. Our country's traditional spiritual regimen has very good results on overcoming bad mood, can put down anger through one's own regulation, but when mood is very excited, also should dispel anger by give vent to the strange land, reason is cleared up, method of diverting one's attention etc., make the mood calm.
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