The tomato increases the full belly sense Relaxation is thin 5 kilograms in one week

The tomato increases the full belly sense Relaxation is thin 5 kilograms in one week
Weight-reducing diet to take staple food, take vegetables and fruit only to a lot of people. Can you try the thin bodily movement of practising Wushu of the tomato? Smell, want, lie between look out for, to some extent! A tomato (about 200 grams) There are 30 calories only, are equal to about eight points of heat of a bowl of plain rice!

Only eat tomatoes at lunch and dinner, other dinners can be eaten as usual, but certainly take light, food with low heat as the core. Last one week continuously, only carry on once a month.
Result: Can deduct 5-10 pounds (about 2-5 kilograms)
Arduous degree: (By five It is the highest)
Why eat tomatoes and reduce weight?
A meal of general women absorbs about 600 calories on average, if one or two (breakfast, lunch or dinner) among them Substituted by tomato, can reduce and absorb several hundred calories at least, kind will not have too large pressure, it is unlikely to make the body lack nutrition again, absorb 1800 calories less much normally altogether compared with the daily breakfast,lunch and dinner, in this way, can reach and reduce weight.
The editor recommends:The bitter gourd and wax gourd reduces weight and does not injure the bodyMistaken idea of weight-reducing diet The vegetables are eaten too much will get fat tooCount the great efficiency of the small potato accurately Dispelling the spot anti-ageingly reduces weight even more


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