Hundred years old lady's waist is not too curved to carry camels and sleepy to think more that sleeps 11 o'clock

Hundred years old lady's waist is not too curved to carry camels and sleepy to think more that sleeps 11 o'clock

The intersection of saying and line, sleep, wake up the past 30 years, the next 30 years fall asleep. But 102 -year-old Qin Guo's precious mother-in-law has subverted this one truth which most people assert - -Rest, think every night early that can sleep until noon next day.
" Having had a rest, the health is excellent! " Not only mother-in-law Qin not merely has pale skin, but also the waist does not curve camels and carry, there is black hair on the head, has not coughed at ordinary times and does not breathe heavily, there are all few colds, this lifetime has not infused yet.
Think that the sun is three poles high to sleep to
At about 10 o'clock a.m. yesterday, reporters put through the telephone of mother-in-law Qin's family, Liu RunSheng, 62 -year-old second son of she, said meticulously: " Mother is still sleeping, did not generally get up until 11 o'clock! "
These years, mother-in-law Qin lives in the sand district TianXing bridge of level ground rising in the big Residential Area of new field with the second son. " Mother never has breakfast, the lunch is the sweet rice balls with sesame filling not altered under any circumstances. " RunSheng Liu say, say the elderly take polished glutinous rice to be easy to digest, but mother each should take, take 14 big stuffed dumplings, and eat an egg every several days, never indigestion.
At about 11 o'clock at noon, sleep the foot sleepy mother-in-law Qin wakes up, have a radiant face, let the son not envy. " Mother is that our families are sleepy most, it is that the health is the best too. " Liu RunSheng says, at 8 o'clock every night, mother goes to bed and has a rest, think that sleeps until great noon, it is to sleep until 5 o'clock the next afternoon, will go to bed to the over 9 o'clock a.m. too in summer at most once.
Having finished the lunch, mother-in-law Qin sits on the sitting room sofa to close the eyes for rest, has sat for one or two hours, " L Anything did not think, get rid of all distracing thoughts, fresh and cool and comfortable all over. "
In son Liu RunSheng's impression, mother's personality is optimistic, popularity is very good, never with red over faces of neighbours, she also often teach the descendant with others quarrel .
Diligent in moving four limbs flexibly
What has been done is matter in home if mother-in-law Qin is the most willing - -Touch it piles of bedding get up, tidy up room, bedroom always spotless. Finishing one's own thing, she refusing to stay idle will go to grandchild's room to help.
" Mother is a person refusing to stay idle. " Liu RunSheng says, when oneself is young, because there is many family child, in order to improve family's living condition, Papa and Mama often take on the carrying pole with its load to the countryside of countryside to sell snack such as the jellied bean curd, climb slope to the bank every day, though is very bitter and very tired, mother is more and more healthy.
Mother-in-law Qin also likes clean very much, will have a bath soon every several days, summer will wash everyday even more, not helped yet . Insist that washes the clothes by oneself .
Have a meal and does not eat soup
" The white sugar and crystal sugar are mother's favorite snacks. " Liu RunSheng says, after mother gets up, will all pour a cup of candy boiled water, should put three four spoon sugar with cup of 250ml, the white sugar was steeped with crystal sugar, water has not melted yet after drinking the candy, she continues continuing water, the syrup is constant from morning till night.
Mother-in-law Qin who likes the syrup, but diet is very light, never eat the hot pepper, the taste is not heavy, half a bowl of rice in the evening, never eat more. The one different from ordinary person is, mother-in-law Qin has never drunk half a mouthful of soup.
" The boiled water of candy is the most delicious soup. " Mother-in-law Qin raises water cup in the hand, talk about her way to keep in good health out of the common with a smile.
From this day, Chongqing Evening takes Taiji group, all the persons who offer a news clue to the elderly person for whom a birthday celebration is being held, adopt, offer 50 the intersection of news clue and award, give Chinese Methuselah Taiji to invigorate the kidney, contribute to longevity capsule a box at the same time. (Meng XiangWei )
Mother-in-law Qin keeps in good health to pass
1 . The sleep is extremely good, the health is healthy.
2 . Psychology flat with,non- is it burnt worry.
3 . The personality is optimistic, help others out of good will.
Mother-in-law Qin's health care recipe
Breakfast : Do not basically eat .
Lunch: 14 sesame stuffed dumplings, the long-term thunder can not be moved.
Dinner: Half a bowl of rice, three or four pieces of Sichuan-style pork or cooking white, the vegetables at right amount of o'clock.
The expert comments on
Chongqing police hospital monarch Tian Wei of army unit lets :
1st, the psychology is good - -Macrobiotic primary secret: It is least good to be angry, angry to injure liver, also will involve kidney, it suffers from a deficiency of the kidney to be one hundred source of disease.
2nd, the sleep is good, hardworking move the brain --Macrobiotic treasure : The archaism is spoken " L Write out a prescription ten, might as well sleep one of side" R It is this reason. In addition old man move more brain, contribute to, prevent old age from to be dull-witted, help, keep the intersection of heart and the intersection of brain and young attitude. Meanwhile, old man's hardworking activity, contribute to unfolding the muscles and bones, improve immune strength.
3rd, invigorate the kidney in autumn and winter - -From improving immune strength at all: The Chinese medicine theory stresses the heart, liver, spleen, lung, an organic whole of the five internal organs of kidney. The kidney is mother of the five internal organs, it is a source of the one hundredth disease to suffer from a deficiency of the kidney. It will make the human body demonstrate different symptoms under the circumstances that different seasons and temperature change to suffer from a deficiency of the kidney. Invigorate the kidney autumn and winter, take Taiji invigorate the kidney, contribute to longevity capsule products, help, raise kidney to be precise mending lung to be angry strengthening immunity, in case the intersection of temperature difference and old and influenza whom season cause exchange cold, respiratory system and the intersection of heart and lungs and disease of circulatory system, recur autumn. (Source : Chongqing Evening )
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