The centenarian claims to sleep for the love in macrobiotic secret Sleep in one day 18 hours

The centenarian claims to sleep for the love in macrobiotic secret Sleep in one day 18 hours
Should ask 103 -year-old Chen SuHua how the old man keep the longevity and healthy, she is certain to tell you directly: It is sleepy to sleep . There is no disease, painless she, the greatest hobby is to sleep, can sleep for a dozen hours in one day.
" Have a meal, should sleep! " At noon on September 2, in the senior citizens' care centre of kind-heartedness of dam of stone of Peking University of river, shortly after mother-in-law Chen puts down the bowls and chopsticks, begin the yawn for days on end, " R Zhou Gong " L Have invited her on time again.
Because the granddaughter comes to visit old man once every several days, the staff members and other the old men of the senior citizens' care centres all call mother-in-law Chen " Grandmother " .
" The grandmother is healthy, can't catch the disease all the year round, ate so as to also sleep. " Lu TianGui mother-in-law lived in to have sexual intercourse wonder others say old man to be sleepy and little after all very much, but this room-mate of hers can snore loudly in one's sleep every day.
Will mother-in-law Chen sleep well for long time in one day on earth? Protecting the document of engineering Wuzhong calculates carefully for us: After the bed, wash and gargle, take an hour to have breakfast, probably the old man begins to sleep at about 7:30 at 6 o'clock in the morning, sleep and get up until about 11 o'clock, plan to eat the lunch; Begin to continue sleeping again at 12:30 p.m., sleep until about 5 o'clock in the afternoon; Evening Go to bed and have a rest on time at 7 o'clock . " L Calculate, sleep for 18 hours each day " .
" Whether the elder person is not healthy and having difficulty getting about, can not manage to sleep? " Senior citizens' care centre partial to worker deny the conjecture tomorrow in the Liu, old man come more than 3 years such as senior citizens' care centre, have not almost caught any disease, catch the chill once in a while, take some cold drugs too, it will be better soon, " She is much more healthy than her old man of the small offence of the age a lot here, it is convenient to walk too " .
The interval not sleeping, the old man likes letting other old men chat, although hearing is not very good, the old man talks and laughs in the ground each time, " L But the intersection of she and frequent others' dialogue, say respectively each " .
Live together mother-in-law of Lu TianGui in room one introduces, this centenarian likes dreaming while sleeping. Got up from bed suddenly at midnight sometimes, called her and tidied up parcels at once repeatedly, hit one's own luggage while saying on the good bag : " Walk and leave a bit faster a bit more quickly, the babies of many thieves. " In some creates a disturbance, she did not find it was oneself that did a nightmare, had taken the luggage to put well since saying smiling at some.
Granddaughter Qin Min comes to visit old man once every several days. She says, the grandmother always has very good health, seldom falls ill, likes sleeping after being getting on in years, and sleep quality is very high . Having woken her up because of carelessness sometimes, the old man is uncomfortable all over just like child, " L Say, always is light, old man old to grow up, need long-time sleep oh like child too? "

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