White collar diet 4 kinds protect food of eyes and might as well be eaten more

White collar diet 4 kinds protect food of eyes and might as well be eaten more
The white collar's work wants against the computer in most of the time, so as for a long time, the eyes are tired and inevitable. At this time, correct protection eyes seem particularly important. Use people of computer have the trouble often, eyes dry also astringent always, eyes pain, in fact by can relieve the pain to eat, recommend several sections of very effective fooding.

Feeling eyes are tired, shoulder acid of regular meeting of person who uses computer has a backache. In order to prevent the computer operator from suffering from occupational disease, propose that should pay attention to the rational meal.
1,Eat more food with rich albumen. Protein belong to human cell " Soul " . Should eat more thin pork, beef, mutton, chicken, duck, fish and soyfood, computer attenbant should especially eat more food of beans.
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