White collar long holidays syndrome

White collar long holidays syndrome
" will begin to go to work again, very irritated " " whether finish in this way vacation, 8 either getting enough in day " Long holidays are over, working people will devote oneself to work again again. Go through behind the long holidays, many people feel fear even appear insomnia by work beginning. According to investigation, in 3000 working clan participating in investigating, nearly 60% of the people say that have syndrome on vacation oneself, it is difficult to enter working state after being embodied in beginning to work.
The biological clock of staying behind to take care of things clan is confused
Mr. Yu working in a harbour -invested enterprise, this vacation stays behind to take care of things for 8 days of Guangzhou, " residence " at home Whole 8 day. "My residence is 8 days, every night did not sleep until two three. " My gentleman says, his work has been very nervous all the time before this, relaxed completely once having a holiday. "See large stretch of or play with network, visit every day, play, to evening at dead of night, get off in a few days, will not sleep at two three less than evenings. " "Through to relax 8 day, biological clock extremely confused now, get up morning, want, sleep, reach close to noon; Can not fall asleep in the evening, 10 special spirit passes. " I gentleman say watch vacation over, begin, go to work soon, afraid most how to adjust the biological clock now.
The going on a tour clan is frightened to go to work
Long holidays let working clan have abundant time come back home, visit one's relatives or go on a tour 8 day, many people or visit one's relatives, go to work while being frightened in go through, go on a tour. Mr. Sun that one state-owned enterprise worked in Guangdong, this vacation chose to return to homeland, did not get back to Guangzhou until yesterday. "Having stayed in the native place for one week, day is the light easiness, do not need to think of working, there is no pressure. " A few days ago when the vacation finished, Mr. Sun began to be anxious. He says, feels very agitated once thinking of beginning to work again.
And gone to the Inner Mongol to play to white collar Miss Zhang of once in National Day holidays, as anxious as Mr. Sun. Getting back to Guangzhou yesterday, she began to complain: "I have a kind of feeling of pressure to get back to Guangzhou, very frightened, think of the work that work overtime and can not finish every day, very anxious. "
The treating with courtesy clan is busy recuperating the diet
Miss Ye working in the foreign enterprise, this vacation is busier than usual. She says, she nearly spends on the wine desk this vacation, see the customer's, also there is what nonlocal classmate's friend called on. "Has received in one vacation, in order to let the customer, friend, classmate have a good time, I spend in eating and drinking extravagantly this vacation, even stomach is ruined. " She says, vacation finished at last, would recuperate the stomach carefully after going to work again, can't drink any more.
It is reported investigation reveal in participating in nearly 3000 working clan that investigate, syndrome display in " begin, it is difficult to enter working state work, " mainly vacation , " close to the vacation one or two days finished to begin to be anxious " And " not having peace of mind, think of working during having a rest " Wait for the respect. Most working clan say that can deal with syndrome on vacation by oneself, only about 1.4% of the people say that need to see a psychologist. As to how overcome vacation syndrome, many working clan say in begin, regulate right away getting all right slowly work. (Source: Information Times)
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