It is healthy to put on a false smile too Do not smile at good _'s psychological general knowledge than

It is healthy to put on a false smile too Do not smile at good _'s psychological general knowledge than
A medical organization puts out in Guangzhou " The treatment of smiling " ,Through " smile at " Help patients to overcome pessimistic mood
Discover, the human body can secrete the composition similar to anesthetic while laughing heartily, have calm double action easing pain
Expert point out phoney, laugh foolishly even force a smile, have sure benefits on health
British philosopher Luo Su says: "It is the cheapest miraculous cure to smile, it is an omnipotent medicine. " As to this sentence, the caregiver puts up both hands to agree. "Archaism said, if too in fact, the risible person has a radiant face naturally, because smile is spiritual disinfectant, not only can make healthy people show even more youngly also can make the patient fully recover more quickly. " Zhongshan University attaches to the first hospital health Cai Wei, head nurse of Ministry of Education to say.
She tells reporters, a lot of hospitals in the global range are trying to launch " treatment of smiling " clinically now . If for ordinary people, it is still a kind of life attitude to smile, then to ill crowd, it really means " The miraculous cure " . "Though is only the auxiliary treatment means, there is no side effect and produce effects enormously, can let the others treatment get twice the result with half the effort. " She says.
She even puts forward the interesting view: Will not smile while even just beganning, might as well from sneering, phoney, laughing foolishly and doing one, do not matter a bit more artificially. "So long as willing to smile, will bring the physical and psychological advantage. Slowly, the phoney will be turned into really smiling. "
Advantage: Laugh efficiency a match for natural anesthetic
"I am happy here, I am happy there, I am happy in any place "The reporter is here " The treatment of smiling " Training see live,under the leadership of tutor,let's if you can't read aloud, sing lyricses simple for twice first collectively all patient, sing smiling while clapping one's hands.
"This is before ' the treatment of smiling ' begins ' warmed up '. " Cai protects telling reporters, and then, everybody will clap one's hands to hail in unison, then do a set of simple warm-up to hold long. After not training, beginning formally, the tutor will require you to share one's own happy experience at the scene. "There is one the purposes of all these procedures, but everybody ' smile '. "
"To value the disease patient, especially tumour patient as to a lot of, ' the treatment of smiling ' is the effective means to save confidence. " Cai Wei introduces, do not think of the woman patient alive after all cutting the operation in for example a lot of breast cancer, and some can't bear standing putting the chemotherapy agony, pessimistic and desperate patient.
"Discover, smile for 15 minutes each time, can slow down pain for 2 hours, this is because can stimulate the brain to secrete natural anesthetic to laugh - -The inner coffee is plain, it has calm and double action of easing pain. In addition, laughing heartily can let the Epinephrine in the blood be secreted, increased, the body temperature rises, palpitate quickly, the result is similar to jogging to build up body. The most important thing is, smiling can mediate the pathologic disposition thread of falling ill and bringing, train patient's optimistic spirit. "
"We have carried on pointed training to the patient since last year, have let the patient pass ' the treatment of smiling ', fire confidence again slowly. Observe, find patient improve thereupon too to the intersection of compliance and and validity that treat undergo training. " She says.
Train the first method:
It is advisable for the man not to like smiling to put on an air of cheerfulness
"We find, women are comparatively apter to unfold the brow when being trained, but man patient exchange knitted brows, lock closely even more, one bad smell face or board blow face all the time. " Cai Wei head nurse tell reporter whether this might male job market relatively loud in pressure with China, pursue steady and serious working attitude and have something to do, is not good at laughing heartily. "On-the-spot we teach you various treatments of smiling, a lot of old men, women rock with laughter, very candid, but some men want to smile and does not dare to smile, very hurt and wronged and awkward appearance. " She says with a smile.
But she thinks, is knitting one's brows in born the habitting, the reserved patient comes to say, not overcritical they can sincerely laugh heartily when setting up horses, even if learn sniggering, laugh foolishly and even sneering, phoney, in fact all a good beginning. "Willing to smile at, even if is originally a bit artificial, the smile slowly will infect one's own mood, turn into knowing smiling. " She thinks.
Train the method two:
Find " smile and click " Amazing constantly
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