The white collar eats the meat and can improve the brain and absorbed in _ fish #8226 in right amount; Egg #8226; Meat

The white collar eats the meat and can improve the brain and absorbed in _ fish #8226 in right amount; Egg #8226; Meat
Most of modern white collar has to work a busy schedule, subhealthy symptoms such as deficiency of vital energy,etc. exist more or less in the health, but stay up to make symptom become more serious, so, should notice the diet is recuperated. Disappear and ache and clear away heat: Stewed duck's egg of Radix Rehmanniae The materials: Radix Rehmanniae 20 overcomes, the duck's egg 1 to 2. Method: Water right amount of the intersection of stewing out of water and it, go shell after the familiar egg, put into juice, stew 20 minutes, crystal sugar flavour, eat egg drink juice, 1 times a day or every week 2 to 3 times. Invigorate the kidney better bone: Pig's waist stews Cortex Eucommiae The materials: 25 grams of Cortex Eucommiae, pig's 1 waist. Method: Hour of stewing out of water 1. Benefit is angry to solve aching: Pink Ge's raw fish's soup The materials: Powder 250 Ge clean, cut light piece, raw the intersection of fish and one go cheek and viscera. Method: Water, stew together, put the intersection of ginger and silk, the intersection of oil and salt, flavour after the familiar fish. The clear fire steps down: Selfheal stews the red meat The materials: Selfheal is 10 grams, pig's red meat is 50 to 100 grams, appropriate amount of water. Method: With stew, flavour with a little salt after the familiar meat, take meat drink the juice above-mentioned material.
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