The centenarian's macrobiotic secret

The centenarian's macrobiotic secret
According to the latest report of U.S.A. " Reader's Digest ", the statistical data of the United Nations showed, estimated until 2050, the global centenarian will be up to 3,200,000. In the population of developed country, it is the fastest that centenarian's number increases. For example, Australia, nearly 3000 old men over the one hundredth of 2009, will rise violently to 78,000 people by 2055. Then where is its secret? Researchers, through making investigations, summarize 10 great common points of the centenarian's.
1. Complain little destiny is unjust. 2. It is amazing to remain intelligence all the time. Often read, study, can let the old man's brain keep vigor. 3. Keep the satisfactory social relationships, the good social network can let the old man have sense of ownership. 4. Keep the great interest with the new things in creating the sexual activity. 5. Do not almost have a sleep question. 6. Few and anxious or depressed. 7. Obtain enormous comfort from faith. 8. Economy has guarantee. 9. Believe that can do by myself happily. 10. A bit more extroverted.The editor recommends:Macrobiotic way
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