The white collar breakfast does not cook the biscuit clan

The white collar breakfast does not cook the biscuit clan
Summary: First of all, the biscuit on the market at present, the oil in its batching is fallen into three categories, one kind is ordinary vegetable oil, this kind of product is relatively better, the second kind is animal fat such as butter, lard, butter, content relatively high saturated fat its, so nutritive value slightly low, and the third type oil " blow butter " to contain trans-fatty acid , " cream of plant " , " vegetable oil of hydrogenation " ,It is the unfavorablest and healthiest. Secondly, protein content is on the low side in the biscuit, and the absorption utilization ratio of protein is not high, well below protein in the egg, milk and meat.
A lot of young working clan, in order to make up for lost time, breakfast is often a bag of biscuits, convenient like this, it is disadvantageous to health to come down for a long time.
First of all, the biscuit on the market at present, the oil in its batching is fallen into three categories, one kind is ordinary vegetable oil, this kind of product is relatively better, the second kind is animal fat such as butter, lard, butter, content relatively high saturated fat its, so nutritive value slightly low, and the third type oil " blow butter " to contain trans-fatty acid , " cream of plant " , " vegetable oil of hydrogenation " ,It is the unfavorablest and healthiest. Secondly, protein content is on the low side in the biscuit, and the absorption utilization ratio of protein is not high, well below protein in the egg, milk and meat.
In addition, the biscuit taste and color and luster basically come from the essence and pigment, a lot biscuits of bad smell of chocolate are that have added unhealthy taking the place of cocoa butter.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in winter Invigorate the kidney and try the Chinese cabbage soup of chestnut
The editor recommends:Don't substitute the vegetables with vitamin C
The editor recommends:The milk of corn can strengthen memory
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