The white collar clan loves the eyes attack strategy

The white collar clan loves the eyes attack strategy
It is one of the persistent ailments of the white collar of puzzlement city that the eyes are done astringently, it is absent minded to not merely cause, working efficiency drops, and the whole person will be listless, the disease is weak and weary through illness. Take good care of the cornea, strengthen the cornea and defend the ability that alien enemies such as microorganisms,etc. encroach on, it is the love eyes attack strategy that white collar must adopt.


Just as the cornea protects a wall of eyes, the upper cortex of the cornea prevents bacterium and microorganism from invading defending the function of the eyeball. Once the cortex is wounded, just as been dug a hole on the wall on the cornea, the photophobic, discomfort of shedding tears, aching etc. comes one after another, will also increase the risk that the cornea is infected, even may initiate fungi keratitis,etc. and eye disease. Especially wear the white collar of the contact lenses, need to strengthen healthy nursing to cornea even more.

First, do more movements of blinking. Because the eyelid cleans the surface of cornea, microorganism's not easy stopover repeatedly during blink, and the tears membrane is distributed the moist eyes around the eyeball evenly.

Second, have a rest for a moment for eyes. Left the desk until when the eyes ache, spread four limbs, did several deep breaths and relaxed whole body.

Third, give eyes " Mend water " . Most oxygen intake course of cornea is to come through dissolving the oxygen in the atmosphere, dry eyes table cells are unable to exchange oxygen with the atmosphere, so must keep eyes wet, propose selecting the high-quality profit eyes liquid for use.

Fourth, eat more diet of bright eyes. Vitamin B1 is one of the visual and neural nutrition sources, if it is insufficient to take in, eyes are easy and tired, may eat some more animal's viscera ' Liver, heart and kidney) Meat, beans, peanut, the intersection of grain and cereal, dry fruit and nut,etc.. Vitamin B2 is insufficient, apt to cause keratitis, food such as sesame, soybean, fresh milk, malt are rich in vitamin B2. Traditional chrysanthemum scented tea of the fruit of Chinese wolfberry, Matrimony vine porridge, Semen Cassiae tea,etc. are the food of bright eyes.

Fifth, select it to attending to the liquid. The contact lenses that the person who wears contact lenses should use high biological compatibility attend to the liquid, has added the natural composition in the tear in this kind of nursing liquid, such as the taurine, can strengthen to the protection of cortex on the cornea.

Sixth, should wear the sunglasses, can prevent the ultraviolet ray from shining eyes directly in the outdoor sports. In the industrial environment, should use and protect the glasses, prevent the chemicals or foreign matter from entering eyes.

Seventh, at the time of states such as meeting and is covet, photophobic, pain, shedding tears,etc., please go to the hospital to check immediately.


White collar clan Love the eyes
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