Thin people do not take exercises Cholesterol is high like fat people

Thin people do not take exercises Cholesterol is high like fat people
Summary: The very thin person not taking exercises of the figure, the fat percentage is lower than the fat people not moving, higher than the figure but the persons of sports very thinly. Research mean, have person that sport used to it suffers from risks of heart disease to be relatively low, high or low prices of risk this have nothing to do with the fat percentage.
Thin people need to take exercises frequently too. One of Britain discover to person not moving, thin the intersection of cholesterol and horizontal fat people of people there is not too great difference, thin people that take exercises often certainly than the intersection of person and health that take exercises, it suffers from risks, cardiovascular vessel of diseases to be also relatively low.British researchers Dr.GaryO Donovan say: " Many people, especially think the thin person believes, lighten the weight, it is the only advantage to them of sports. The fact is not so, our research reveals, the thin person is like other people, it is better and better through doing more physical exercises to do, in order to keep fit and monitor cholesterol. The researchers headed by British expert, recruit about 110 men and participate in studying through the academic organization, and divide them into 3 groups: 37 people figures are very thin and take exercises regularly; 46 people figures are very thin with taking exercises; 28 people figures are fat with taking exercises.The fat percentage is higher than players Their age is from 30 years old to 45 years old, it is not the smoker, the majority is engaged in management or speciality. The fat definition is waistline of over 100 centimetres; It means that makes 3 heart and lungs function sports every week to take exercises regularly, such as running and riding a bicycle.The result reveals, the player has oxygen energy (aerobiccapacity) 30% high than player, general man relatively, player belong to well healthily, no, player general genus have. Player, and total cholesterol and low the intersection of density and cholesterol of player there are obvious differences, all these relate to their amount of exercise. Though two kinds of thin persons' weight and weight index of the height (BMI) Similar, but cholesterol of total cholesterol and low density of the person taking exercises is obviously lower than the person not taking exercises.The very thin person not taking exercises of the figure, the fat percentage is lower than the fat people not moving, higher than the figure but the persons of sports very thinly. Research mean, have person that sport used to it suffers from risks of heart disease to be relatively low, high or low prices of risk this have nothing to do with the fat percentage.Often move for very long-lived 5 yearsThe intersection of university and the intersection of sport and scientific GaryO Donovan, Professor of department, Brunel of British, say, have the intersection of oxygen and energy most reliable the intersection of health and index, have person of good behaviour in physical stamina, will about 5 year more long-lived than other people.The advantage of the movement is not only to keep the normal weight, foundation's spokesman DrCharmaineGriffiths says the heart of Britain, it can make some people's cholesterol keep low-level to eat the food with low lipoprotein, but for other people, no matter how thin they are, cholesterol of the blood is still a bit high.
Building up body must go to the gymnasium, in fact only you have consciousness of building up body, can build up body whenever and wherever possible in daily life, for example water flowers, lift the book, draw the abdomen, climb the stair, wait towing.Want to build up body and please enter whenever and wherever possible:Channel of building up body - -Build up body at ordinary timesThe editor recommends:Uptake of the nutriment of callisthenics
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