Thin belly Nan Three fund exceeds and subdues _'s weight-reducing general knowledge of soup of lipoprotein briefly

Thin belly Nan Three fund exceeds and subdues _'s weight-reducing general knowledge of soup of lipoprotein briefly
You should reduce weight, not because you are fat, but because need part to need sculptures, unless go on a diet, disappear underbelly, but open one's mouth only,underbelly and protruding to come out, teach you three dishes of soup, let the well-behaved playback of underbelly not overstep the limit.
Delicious to subdue the soup of lipoprotein
Material: 3 money of son (wrap with the cloth) in front of 5 money of dangshen, train The intersection of rhizoma alismatis and 3 money, the intersection of yam and 4 money, the intersection of hawthorn and 2 money, the intersection of red meat and 0.4 (bring fat red meat of oil)
Method: 1, , with 3 heavy bowls of water, boil 2~3 hours, water is transferred all material to the light fire and continued stewing after rolling.
2,Meal take in the middle stew well, meat can take, can full like this
Attention: Can keep normal diet morning and evening, don't wipe out too greasy, don't take and have starch types things too much either, for instance: Meal, surface, steamed bun, bread, in this way the result will be more obvious oh!
Pleasant weight-reducing soup
Material: Chicken's brestbone 1 Pair, 0.5 kilograms of clams, bamboo shoot strip, slice 1 Jin, ginseng must 25 g bamboo
Method: 1, after the hot bone, drag for chicken the intersection of blood and ink and oil slick clean first
2, must not ginseng, put into pan together, be stewed till water will boil at bamboo shoot, chicken bone.
3rd, put the clam, clam finally and open
Attention: Drink these pleasant weight-reducing soup, can cook very good oil to excrete, help the angry blood circulation in the body to become well, the intersection of oil and mediating via metabolism until fat can smooth.
Fish's soup of thin underbelly
Material: 1, The intersection of water and 0.2 of celery, 1 of black carp, make fragrant to enclose 5 money, fragrant the intersection of Fructus Amomi and 5 money, the intersection of yam and 3 money, the intersection of trifoliate orange piece 3 and money .
Method: 1, The black carp has fried first with the oil;
2,And then and other batching is put in the pan and watered, add it up to flooding all over material, stew for 2 hours.
Usage: This soup can be eaten at dinner in the middle.
Function: Beer belly and the girl's superfluous meat of belly of digestion boy that will be effective.
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