Plaster of thin leg makes _'s thin leg of your very thin thin leg

Plaster of thin leg makes _'s thin leg of your very thin thin leg
Want to have very thin thin legs, you must find out first what the reason why one's own leg is thick is. Which are the reason why the leg is thick? Generally have three kinds, because the leg is fat, the leg is swollen or the leg is strong. We describe the method of the thin leg in detail according to these three kinds of different states today. Thin leg plaster of revealed secrets makes your very thin thin leg.




The reason why the leg is thick is ldquo; Fertile rdquo; ,The characteristic is that the meat is weak and soft in vain, the small calf is combined shakily, the backside of thigh especially, skin seem not slack and undisciplined, just as the intersection of tangerine and leather organization that household say often. Continue developing, so far as even the buttock seems to collapse.

1. Want appropriate sports. Will present the meat of slack and undisciplined floating, does not like moving mostly, or often person that unexpected stop sports were used to of a large number of sports before, as if withdraw from the athletes or dancers of the sports circles. Appropriate sports, can let muscles be tightened up strongly, create the goodlooking lines.

2. Eat little staple food such as the meat, starch, eat more vegetables fruits. Another characteristic of the fat leg clan, even if the staple food is often eaten even more than a pair of cuisine. This is generally causing the fat main reason, do not love the persons of sports, eat too much fat and carbohydrate, not only a leg, know meat of meat in a lot of places!

3. With the cold and hot blood circulation of bathing and promoting alternatively. This trick can also dispel the edema leg.

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