Thin waist weight-reducing yoga It is over to talk with the beer belly forever

Thin waist weight-reducing yoga It is over to talk with the beer belly forever

The waist is a symbol of a successful man's rich attitude, it is the place aptest to put on flesh at the same time, the waistline is large, there is influence greatly on man's stature appearance. It is arranged that it is small in order that a method happens to every beer belly owner, practise this set of thin waist yoga today, let the intersection of waistline and the intersection of speed and tight 3 of you, come on, have a try quickly!

Crooking type before sitting and standing of 1
Sat and set up, exended legs with thighs located in the body, and stuck to the floor closely, the instep is exceptionally straight, the toe points to the sky.
The crooked upper part of the body is downward, both arms are stretched, both hands clench fist, and stick to the double-legged instep closely, the head depends on downwards.

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