How much is the fate of the thin waist?

How much is the fate of the thin waist?
1,The metabolism rate of the body of polyester of upper abdomen is reduced, in addition, lack sports at ordinary times, and like eating desserts and cold drink, the fat is very apt to gather on the upper abdomen position.Countermeasure: Change, take natural candy, ask, have a liking for sweet you, bear mouth, give up sweet always, think difficult to delay always, get depressed even, can give oneself first buffer one begin thin belly in fact, substitute the refined sugar with natural candy, for example replace white sugar with honey, change the taste progressively, reach and reduce the belly result.2,Lower abdomen superfluous meat garrison office everyday, have enough, sit, work begin to be busy even water to be too late to drink sometimes, so many people all have a difficult problem of constipation, as time passes, " general's belly " Run out unconsciously!Countermeasure: Drink more lactic acid clear intestines of fungus drink, increasing lactic acid fungus and cellulosic uptake amount can improve the constipation question, accelerate movable function of the stomach, succeed in driving the wastes away; Short of the salt and defend abdominal distension, absorb the activity that the excessive salt branch increases the starch quality, promote the body to absorb starch quality, and the salt causes the important factor of the internal water accumulation. Want to decline edema, will give up and eat the food of strong flavor soon!Thin belly law of the home furnishing - -Drink 8 glasses of water every day. Human body daily basic needs drink the water 2000cc, namely 8 cups of fresh water, count fruit juice, coffee, milk tea separately. As absorbing the moisture insufficiently, hinder stomach operation and wriggle, therefore produce constipation. Have a try, drink one cup warm water get up early, while being every, you will discover defecaion desire give birth suddenly, do benefit to, remove internal constellation, relieve oneself very much.3,The bucket is thick waist of a bucket of waist is enough to make your stature not have lines at all, it is mainly the reason of blaming you to be gluttonous, let's control the appetite from today.Countermeasure: Chew food slowly and eat more dishes in order to reduce the appetite. Every meal is chewed carefully and had a trial test slowly, can make you feel full purpose ahead of time, will eat salad of a dish of romaine lettuces first before the main dish will come, the full belly is not fertile. And try hard to give up the food and fry, fry, greasy product, select more steamed cooking methods.

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