High-temperature yoga belly dance of the thin waist with unusual result

High-temperature yoga belly dance of the thin waist with unusual result
Everybody hopes that can have pleasant S curves oneself, and among them, it is essential to get up to the waist forming a connecting link. How should realize? Perhaps high-temperature yoga will be a very good method.
Protruding figure was dreamt of by each woman one pair floated cleverly and nimblying, but a lot of people will meet such a question in reducing weight: The meat meat on one's body has been reduced, but the lines sense is not still obvious. This to reduce weight and mould configuration, disconnect phenomenon that cause in fact, select, can realize the intersection of curve and exquisite fond dream easily within short time to method!
A few days ago, began to be spreading in the numerous white collar of city " it was equal to the perfect stature that the belly dance add high-temperature yoga " Secret. In the belly dance is practised, " sift the rice " Basic training, can help, it practises dancers to be well the intersection of burning and waist, buttock fat, mould out the pleasant waist lines. Through the swing of different rhythm of a series of waist and speed, let the dancer reduce the superfluous meat of waist fast, have a pleasant one " The small rough waist " . The principle that high-temperature yoga reduces weight is to practise yoga in the high-temperature room at constant temperature of 38-42 , will make the body sweat constantly, thus strengthen circulation and discharge health endotoxin of the lymphocytic system, the whole person becomes easily, spirit is vigorous, even skin will become smooth! Different movements have different one that is good for the body efficiency even more.
Yoga coach introduces: "Usually women are while having oxygen to build up body to make apparatus in motion or other, very difficult activity reaches the pelvis, pubic bone and abdominal cavity. The belly dance is the dance sports of a kind of whole body, can make the shank, belly, shoulder and shank all get the sufficient activity, reach and mould shape, abundant thoracic double action. High-temperature yoga is through particular temperature and particular movement, thus dredge and accelerate the human body's own lymphocytic circulatory system, perspiration of the human body has had another more several times than usual too, the surplus fat is arranged out through the sweat in the body. If insist on above three high-temperature yoga every week, practise three to five more belly dances auxiliarily, the practitioner can feel the change of the body obviously within two weeks - -The weight has been lightened, the curve is graceful, the skin is lubricous and tender! "
Accompanied by the cheerful music beat of belly dance, wrench the waist charmingly, sometimes sexy, sometimes graceful, sometimes mysterious; In hospitable fiery high greenhouse, unfold one's own body heartily, let the intersection of the next one and long-cherished wish beautiful about curve together: When go out of here, my stature is the most beautiful!
The expert briefs on: After making the exercise up after going on belly dance and high-temperature yoga, should pay attention to eating little fried food and food with rich heat, it contributes to the stature curve which keep perfect to supplement more fruits of vitamins with higher content, in addition, the diet wants the empty talk, life should be regular, then, you will find the pleasant small rough waist will be not far from you, the women friend liking to be beautiful might as well have a try.
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