White turnip and nourishing crude drugs to take very dangerous _'s nutrition and eat the material together

White turnip and nourishing crude drugs to take very dangerous _'s nutrition and eat the material together
As the saying goes: " eat turnips and eat gingers in summer in winter, does not put to the trouble of a doctor to prescribe " . This turnip changes one's identity suddenly in winter " Ginseng " ,Its meaning that keeps in good health is outstanding. , the listing white turnip of this winter, fair and fat, bad-tempered and fragile bang, it is sweet enough. Not only the mouthfeel is good,but also it has very good medical value. Guangdong Province the intersection of institute of traditional Chinese medicine and sweet-smelling the intersection of village and branch digest the intersection of head of the department of internal medicine and Yan Chen, say turnip have disappear stagnant, reduce phlegm hot, down angry and wide, efficiency of detoxifying etc.. Modern research finds too, many kinds of microelements contained in the turnip can strengthen organism immunity. Expert point out want, take white turnip often winter, benefit to health, but spleen getting timid to take little turnips, the spleen and stomach are weak to eat turnips perhaps " Empty " .
It is reasonable to add turnips
Eat more white turnip, can help digest. "In winter, the clinic of gi medicine often meets the because of eating patient too much indigestive, in fact, can eat more white turnip, especially eat the hot pot, add by a dish of white turnip slice in soup inside story, in this case, not only can make the soup bottom taste of the hot pot more delicious, can also avoid the indigestive situation. Because turnip have lay angry to disappear stagnat function well. " Chen Yan proposes, " it is " stagnant " which dispels the diet to disappear stagnatly ,Help digest. , don't be anxious to look for medicines, eat several turnips and try first. "
Constipation person eats more turnips. It is " stagnant " to have Person,show as by abdominal distension, stool usually obstructed, bad more smell without being farted (take majority too much by meat) Wait, should eat several turnips, in order to help digest. After eating turnips, many people will present the phenomenon of farting again and again, this is that " it is angry to lay " in the turnip Efficiency. So-called " play the air " ,Strengthen gastrointestinal sports, make the gastrointestinal gas discharge from rectum, have, enter, have, appear, in this way can it relieves caused by bloated air stomaches to be bloated and abdominal distension,etc. uncomfortable well. Meanwhile, because the turnip can strengthen the sports of the intestines and stomach, so, it has certain function on functional constipation. In Li Shizhen's " Compendium of Materia Medica ", treat the record of constipation on the useful turnip. Find too in modern research, the turnip contains the amylase that can help digest, and B clan that can promote the intestines and stomach to be in motion vitamin and potassium, magnesium,etc. mineral, so, as to the crowd of constipation, eating turnips can play a role in having an ease constipation, lowering the lipoprotein.
Cough more yellow phlegm, eat more turnip. Turnip has good function of reducing phlegm, can make the phlegm rare and easy to expectorate. Chen Yan says, says in terms of Chinese medicine, the turnip, the sex is cooler, so in reducing phlegm, should with clear to take hot phlegm (namely viscous yellow phlegm) It is a main fact. Cough phlegm more at ordinary times, phlegm liquid viscous to cough while being difficult, hot phlegm generally, take some white turnip at this moment, expectoration has certain help to coughing.
There are taboos to eat turnips
The spleen is empty to eat few turnips. Because it is angry and disappearing on stagnat function to lay the turnip, weak to the spleen and stomach (show as the stomach can not be received well, the stool is half congealed rushes down) ,And stagnant person does not say, you had better not eat the white turnip frequently. Because too much row is angry, consume the angry possibility, this will make the weak state of spleen and stomach unable to take a favorable turn, even aggravate the weak situation.
Don't be with dangshen, Radix Astragali and food. "A lot of people think, the turnip has function of solving medicine, don't take turnips while taking traditional Chinese medicine, in fact this is a mistaken idea. " Yan Chen say " by the look of Chinese medicine theory, turnip and other situation that traditional Chinese medicine does not feared, so there is no impact on other traditional Chinese medicine. " However, because " it is angry to lay " in the turnip " it is stagnat to disappear " in sum Function,think Chinese medicine, last airs broken apt too, so, can to lasting type the medicines (ginseng, Radix Astragali) when taking by turnipping Tonify by function, hindrance that be had certainly. Add, Cantonese can often use crude drugs such as dangshen, Fructus Lycii, Radix Astragali,etc. to stew the soup, so as to nourish function, don't eat turnips again at this moment, unless you did not need nourishing function of those crude drugs!
Always prop up, a asthma patient slowly, don't eat turnips. The turnip is cool, the flavor is hard, sweet, clear away heat and act as expectorant. Because sex cooler, so those with timid to cough, breathe heavily for display mainly while being cold(the intersection of phlegm and white, the intersection of quality and rare or foam phlegm) You had better take turnip, because of one's own the intersection of physique and weaker what, it is certain to aggravate the condition to take cooler food, will even bring out asthma acutely and break out. In addition, like patients such as chronic bronchitis, asthma,etc. course of disease relatively long, until " whether spleen deficiency of the kidney timid " physique It is a main fact, so is not fit for the edible turnip in order to eliminate the phlegm either. Certainly, prop up acute to break out issue while being slow always, phlegm many and color yellow and when quality glued, the turnip can be regarded as and assisted using.
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