Boiled water is the best beverage

Boiled water is the best beverage
Summary: Because draught water such as the purified water and mineral water drink helping and is favored by the modern, but the intersection of all sorts of flowers and doctor Li remind, must guarantee their sanitary conditions while drinking the water, a barrel of water had better be drunk within one month, and people should not regard purified water as the main drinking water.
Various purified water, mineral water and beverage name are multifarious on the market nowadays, advertising is more captivating, what then should people choose on earth to come to drink? In fact from the healthy viewpoint, boiled water is the best beverage, it does not include calorie, absorb, utilize directly for human body without digesting, general recommendation it drinks 30 to be best in under warm boiled water, so will not overly stimulate the wriggling of the stomach one, it is difficult to cause the blood vessel to shrink. Sucking the candy beverage will slow down one dish of speeds of absorbing moisture of the stomach, drink the beverage in a large amount for a long time, the metabolism of the human body will produce certain harmful effects. Bai Li spend doctor tell reporter whether it sucks the beverage mouthfeel of candy while being such as orange juice, coke to be although fine, but should not drink more, the intaking amount should be controlled about a cup every day, don't be over 200 ml at most, for diabetes patient and fatter people, you had better not drink the beverage. Because draught water such as the purified water and mineral water drink helping and is favored by the modern, but the intersection of all sorts of flowers and doctor Li remind, must guarantee their sanitary conditions while drinking the water, a barrel of water had better be drunk within one month, and people should not regard purified water as the main drinking water. Because water is one of six major nutrient of the human body, contains many kinds of beneficials minerals and microelements to human body in water, and the content of these materials in the purified water is reduced greatly, if the nutrition structure in people's diet is uneven at ordinary times, it is very apt to cause malnutrition. Some people afraid the intersection of running water and hardness will unfavorable to healthy while being too large, but one hundred doctor Hua Li introduces, the hardness of water has not basically influenced the health, and the domestic running water accords with the standard of the drinking water now, the running water which drinks boiling is safe. Tea and coffee have refreshing results, but doctor Li reminds people, should drink the weak tea while drinking tea, and must guard against indulging in coffee, because the caffeine will influence the absorption of calcium, some people drink coffee into the addiction, drink three or four cups every day, this is very apt to cause diseases such as osteoporosis,etc..
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
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