What are plain boiled pork red meat? Eat red meat and is fouled by you! fish #8226; Egg #8226; Meat

What are plain boiled pork, red meat? Eat red meat and is fouled by you! fish #8226; Egg #8226; Meat
Is red meat the red meat? Why assign to red meat, plain boiled pork?
Q: We know red meat can't be eaten more, eating more will increase the fat to pile up, but can the plain boiled pork have the one that choose to take in some more appropriately? Such as chiken's and duck's fish,etc.?
A: The so-called red meat, plain boiled pork are researchers, in order to analyze the meat of different colors healthy influence and divide. This kind of method is that the color before cooking well donely according to the food of meat is divided.
Those are that the red meat is ldquo before doing familiarly; Red meat rdquo; ,Including pig, ox, mutton,etc. mammalian meat which we often eat;
And those meat that is the light color before doing familiarly is ldquo; rdquo of plain boiled pork; ,Including chicken, duck, goose, fish, shrimp, crab, oyster, clam,etc. non- mammalian meat which we ate usually.
In fact, such categorised method is not very complete, for example red before the meat of the salmon fish is cooked well donely, but it is the plain boiled pork. In addition, can't judge with color of meat food after done familiarly whether it is red meat or plain boiled pork or not. The pork before done familiarly is red, will become white after but it is well done to do, but the pork is red meat; The shrimp, crab will become red after heating, but the plain boiled pork. Whom everybody know on the whole divide law into, just, needn't go, waste time and effort trying to study an insignificant or insoluble problem.
Our blood is red, this is mainly involved in erythrocyte in the blood, and the red of the erythrocyte contains hemoglobin, one of the composition compositions of hemoglobin is the iron, hemoglobin transports oxygen to each part of the body. The same reason, the color of the red meat mainly because contains myoglobin in the mammalian meat. Myoglobin is a kind of protein, one of its composition compositions includes irons too, myoglobin can convey oxygen to the muscles of the animal.
Eat red meat, plain boiled pork to healthy influence ...
Researcher analyze take red meat, plain boiled pork, find to healthy influence, take red the intersection of meat and many crowd suffer from cancer of colon, breast cancer danger of disease, will increase; Study yet to find, men take too much red meat will also cause so that probability of different diseases of the prostate is strengthened. Need to pay attention to, that said is ldquo herein; Take red the intersection of meat and large rdquo; ,Mean, take, increase danger that have disease by some red meat.
Analyze, take red the intersection of meat and many person, it takes some danger of disease to be high, this is mainly because, compared with plain boiled pork, there is much fat included in red meat, and there is much saturated fatty acid among them. The animal fat is mainly offered energy. Energy take in will increase fat getting dangering, cardiovascular vessel of diseasing while being too much, it causes the raised strongest factor of lipoprotein cholesterol of cholesterol and low density in the blood that the saturated fatty acid is taken in too high.

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