Diet treatment of gout

Diet treatment of gout
(1)Limit the food with rich purine. Maintained with the diet without purine in the past or limited the rich food containing purine strictly, while limiting purine, limit protein too, eat and bring bad influence to nutrition of whole body for a long time. Maintain that determines purine content in the meal according to different conditions at present, limit the food high in purine content. At the acute gout, purine quantity should control below 150 milligrams every day, so as not to increase other source absorption of purine. It is forbidden, eat high in purine content food, liver, waist, pancreas, sardine, long tail anchovy, the intersection of gill and fish, mackerel, gravy, shrimp, broth, French beans, do the beans. (2)Limit the fat intaking amount. In order to promote the sour normal excretion of the urine, maintain that uses the fat of medium-sized quantity or lower quantity, generally control every day about 50 grams. While cooking the meat, should blanch and pull out with water first, purine in the meat can be discharged partly, therefore the purine amount when it is carnivorous to reduce. While limiting the total amount of heat, the patient's weight will be changed to some extent, but must guard against reducing too violently, because of reducing the absorption of heat suddenly, will cause ketone blood disease. Acetone body and the intersection of urine and sour looks discharge unexpectedly, enable the urine acid discharge and reduce, promote the acute outbreak of gout. (3)Supply right amount of carbohydrate. Main source of heat should plant food main fact, such as flour and the intersection of rice and kind, don't excessive, because the candy can increase urine sour production and discharge. (4)Supply sufficient vitamin, water and alkaline food. Vitamin in the meal must be sufficient, a lot of vegetables and fruit become alkaline food, can alkalize the urine, can supply abundant vitamin and inorganic salts. The total amount of the daily liquid is no less than 3000 ml in order to promote the urine sour salt to excrete. At the same time can select sodium, hydrogen of carbonic acid, for use, wait for medicine, make urine to be alkaline to take, prevent urine way calculus. (5)Chronic gout or gout to relieve issue, should pay equilibrium diet, can relax the restriction that purine takes in appropriately, can select the food to suck the purine little food freely, the daily content of purine should be in less than 75 milligrams, maintain the ideal weight, it is replaced and eaten with the egg, milk after the soup that go in boiling of red meat, it is excessively hungry to prevent, should pay attention to drinking the water more at ordinary times, use little salt and soy sauce. (6)Someone proposed forbidding coffee in the past, tea and cocoa, because they contained theobromine, tea and coffee alkali, can bring out gout. But is proved by animal's experiment, theobromine, tea and alkali and coffee alkali produce methyl urine sour salt in the human supersession, it is not the urine sour salt which cause gout, but methyl urine sour salt is not deposited in gout and stone. So think that forbidding coffee, tea and cocoa lacks certain scientific evidence, think that can select coffee, tea and cocoa for use at present, but takes right amount of. (7)Besides paying attention to in the diet, should also have the hot bath hardworkingly, can help the urine acid to excrete, the person who has condition answers once a day. Don't wear the shoes closely in daily life, prevent the blood circulation from being obstructed.

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