Food therapy side of gout

Food therapy side of gout
1.250 grams of pakchoies, stir-fry and eat 20 grams of vegetable oil. Should obey frequently. When suitable for gout to relieve.
2.250 of pakchoi, fry, familiar with with 15 of vegetable oil, water, enter from 150 of milk to food fry familiar. When suitable for gout to relieve.
3.250 grams of eggplants are steamed after cleaning, cut one, the food after the soy sauce, sesame oil, salt, mud of the garlic, gourmet powder are mixed thoroughly a little. The clothes of the next day, is suitable for the persons who break out of gout.
4.250 grams of potatoes, 30 grams of vegetable oil are stir-fried before stewing first, continue and add 30 grams of soy sauce, the food after small quantity of salt is to cook well donely. Suitable for the persons who break out of gout.
5.250 grams of turnips are cleaned and stripped, sliced, 50 grams of vegetable oil, with stir-frying before stewing, continue it with 30 grams of seeds of Oriental arborvitae, 500 ml of water, with boil to familiar with, add the small quantity of salt, eat turnip and soup. When suitable for gout and break out.
6.250 grams of bamboo shoot, shred, 30 grams of vegetable oil, small quantity of salt, the clothes after with frying to be well done. Suitable for gout when not breaking out.
7.The celery 100 is overcome ' Even root must) ,Clean, mince, with 30 grams of rice, 750 ml of water, with boiling to the porridge well donely, enter a small amount of salt, gourmet powder. Can often eat. Should particularly when gout is acute to break out.
8.The powder of chestnut is 30 grams, 50 grams of polished glutinous rice, clothes after 750 ml of water is with boiling to the porridge well donely. Suitable for the persons who have not broken out of gout.
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