Haemorrhoids diet raw to take turnip diminish inflammation nourish the stomach have an ease constipation _'s vegetables

Haemorrhoids diet raw to take turnip diminish inflammation, nourish the stomach, have an ease constipation _'s vegetables
As the saying goes " Ninth pile of ten people " ,Though haemorrhoids are the little trouble, it is very painful to break out. The nutritionist thinks, can prevent haemorrhoids, relieve symptom of haemorrhoids through the diet.



Haemorrhoids patient should pay attention to eating more fruit, vegetables on the diet, consuming oil and frying the fried and stimulating food few. Keep the stool unobstructed, form the good habit of the regular stool of every day. Such as having constipation, can eat some honey, sesame, yoghurt,etc. appropriately. Avoid that has sat down for a long time, stood for a long time. The following food, the haemorrhoids patient should often eat:
White turnip:Can promote and digest to eat to grow, and very strong antiinfectious function, its pungent composition can urge the gastric juice to secrete, adjust the function of intestines and stomach. In addition, the abundant coarse fibre included, can promote the intestines and stomach to wriggle, keep the stool unobstructed.
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Lettuce: Unless sex is cold a little, flavor sweetness and bitterness,it enter by spleen, stomach, lung by,it is open, dredge profit, last function that be accumulated not to have. The lettuce is rich in vitamin C, natural folic acid, iron, often eat lettuces, promote the intestines to wriggle, prevent constipation, lighten some and vascular pressure of the rectum and can prevent and treat haemorrhoids effectively.
Water spinach:Have another name called the empty tube dish. The sex is cold, the flavor is sweet, there is function of treating constipation, having blood in one's stool, haemorrhoids, the often dry and hard haemorrhoids patient to stool of water spinach is the most suitable.
Fragrant-flowered garlic:Includes more coarse fibre, and tough and more tensile, it is difficult to be digested and assimilated by the intestines and stomach, can increase the stool volume, promote the large intestine to wriggle, prevent the stool from being secret and form, so beneficial to haemorrhoids and constipation person.
Spinach:The sex is cool, the flavor is sweet, there is nourishing blood, arrest blood, moisturize, slippery and enteric function having an ease constipation.
Sweet potato:The fibrous material included can absorb a large amount of moisture in the intestines, increase the excrement and urine volume, it is very beneficial to wriggle and have an ease constipation in promoting the intestines and stomach, come to treat haemorrhoids and anal fissure,etc. dailily.
Cabbage:Have another name called a ball of wild cabbage, the round Chinese cabbage or cabbage of another name. Sex flat and bad smell sweet, eat more cabbage, can promote the appetite, promote and digest, prevent constipation, it is the effective food which treats haemorrhoids.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the vegetables ] the channel.
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