Menstruation food therapy side

Menstruation food therapy side
(1)Profound recklessly Herba Leonuri is boiled the egg: 20 grams of profound moustaches, 50 grams of Herba Leonuri, 2 eggs. Add water and stew together 3 flavor the above, go shell after the egg will be well done, put back to pan, boil, can drink soup while being about 20 minute and then, eat the egg. It have it stimulate the menstrual flow, stop the pain by, enrich the blood, not happy by, last efficiencies cosmetic. (2)The egg wine soup of dark beans: Wu Dou (black soya bean) 60 grams, 2 eggs, 100 ml of yellow wine or rice wine. Add water and stew together dark beans and egg. While adjusting, make the angry function relieving pain. Suitable for woman's qi and blood weak type menstruation, and have and blood skin caring efficiency. (3)The core porridge of Job's tears of Erik of ginger: Do 10 grams respectively of ginger, Ai Ye, core of Job's tears is 30 grams. Fry, fetch juice the first two the intersection of flavor and water, boil porridge to being 80% familiar the intersection of Job's tears and benevolence, use as medicine juice with boil to familiar with. Have Jing Wen, take silt, distribute cold, dehumidifies and skin caring efficiency. Suitable for cold wet sluggish menstruation. (4)Herba Leonuri is fragrant to enclose the soup: Herba Leonuri, fragrant to enclose 100 grams respectively, 250 grams of chicken, very light blue 5. It is struck rottenly, will fry with chicken, Herba Leonuri, fragrant additional water together that very light blue. Drink the soup, eat chicken. Suitable for menstruation, and can be only gaudy the skin. (5)The cassia twig brown sugar soup of hawthorn: The meat of hawthorn is 15 grams, 5 grams of cassia twig, brown sugar is 30- 50 grams. Pack meat of hawthorn, cassia twig into the tile while stewing, add fresh water 2 bowls, fry while having a bowl left with the slow fire, add the brown sugar, mix, boiling. Warm and is promoted blood circulation, the efficiency relieving pain of silt of melting. Suitable for the cold menstruation and person who doesn't have China of complexion of women. (6)The purplish red syrup of ginger: It is 30 grams respectively to do ginger, big date, brown sugar. Clean the first two flavor, do gingers to slice, the big date is enucleated, fry with the brown sugar. Eat soup, eat the big date. Warm and is distributed the cold efficiency. Suitable for cold menstruation and chloasma. (7)The date Chinese prickly ash soup of ginger: 25 grams of ginger, 30 grams of big dates, 100 grams of Chinese prickly ash. Peel the ginger to clean the section, the big date is cleaned and enucleated, pack into the tile while stewing together with Chinese prickly ash, water 1 half bowl, fry, leave more than half bowls with slow fire, removing slag leaves the soup. Drink, every day one. Efficiency relieving pain in warm. Suitable for cold menstruation, and there is bright and clean skin function. (8)The juice brown sugar of fragrant-flowered garlic is drunk: 300 grams of fresh fragrant-flowered garlics, 100 grams of brown sugar. Clean the fresh fragrant-flowered garlic, drain the moisture, mince, mash and fetch the juice for subsequent use. The brown sugar is put in aluminium pan, add a little boiling of fresh water, mixing with the juice of the fragrant-flowered garlic after the candy is dissolved can be drunk. Have Wen Jing, mend the qigong result. Suitable for the second empty menstruation of qi and blood, and can make the skin ruddy and bright and clean (9)The wine of hawthorn: The hawthorn is done 300 is overcome, 500 ml of Chinese liquor of low degree. Dry-clean the hawthorn netly, enucleate, mince, pack it into the tape in the big bottle filled in, add Chinese liquor, fill in closely the bottleneck, soak for the 7th - 10 days, drink. 15 ml each time. Sway while soaking 1- 2 times every day. There is invigorating the spleen, efficiency of stimulating the menstrual flow. Suitable for woman's menstruation, and can promote stature and skin callisthenics. (10)The sunflower sub brown sugar soup of hawthorn: Hawthorn, sunflower seed benevolence are 50 grams respectively, 100 grams of brown sugar. The above-mentioned materials put appropriate amount of watering into pan with frying or stewing, remove slag and fetch the soup in unison. Have angry benefit while mending, the benefit stomach, and the happy efficiency of blood of invigorating the spleen. Suitable for the second empty menstruation of qi and blood. This soup should come at period to drink on the 3rd - the 5th before the tide, stop the pain, the cosmetic result is better. (11)Scented tea of Chinese rose: Festival pluck the intersection of Chinese rose and flower summer and autumn, with getting mauve half open bud, remain petal and smell getting fragrant as the good merchantable brand. Take the place of its one that steeps tea, drink every day. Have the intersection of conduct and angry, blood circulation promoting, skin caring efficiency. Suitable for menoxenia, diseases such as menstruation,etc.. (12)Safflower wine: 200 grams of safflower, 1000 ml of wine of low degree, appropriate amount of brown sugar. Clean safflower, dry the superficial moisture, the brown sugar, with putting into clean gauze bag, seal the port of the bag, put into wine jar, add a cover and seal, can drink to soak for 7 days. Usage: 1- 2 times a day, drink and obey 20- 30 ml each time. Nourish blood and raise the skin, the function that blood circulation promoting stimulates the menstrual flow. Suitable for diseases such as woman's blood deficiency, blood silt, menstruation,etc..

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