The recipe gives an example on the day of gout one

The recipe gives an example on the day of gout one
Breakfast: Fragrant congee (fragrant meter of 50 grams) ,Milk (fresh milk is 250 grams) ,Steamed bun (flour is 50 grams) ,Fresh cucumber with bean sauce (100 grams of cucumbers) . Lunch: Soft rice or noodles (rice or flour is 100 grams) ,The meat slices are fried the turnip (100 grams of turnips, 5 grams of Auricularias, 75 grams of Boiled Pig Meat Slice) ,Usually fry the cabbage (150 grams of cabbage) . Dinner: Rice porridge of red date (15 grams for a thousand red dates, 500 grams of rice) ,Steamed bun or steamed roll (flour is 50 grams) ,Omelette of French gourd (150 grams of French gourd, 50 grams of eggs) ,Fry the potato silk (200 grams of potatoes) with sweet sour sauce quickly . 30 grams of full-time oil for cooking. The above-mentioned recipes include 1827 kilocalories of heat energy (7,640,000 joule(J)s) .

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