What is menstruation eaten Three kinds of menstruation persistent ailment are broken up one by one

What is menstruation eaten Three kinds of menstruation persistent ailment are broken up one by one
What is menstruation eaten? This is a nearly each question which women will ask. Because menstruation when right away can a quietly free of interest one find you maybe, after the worn out mentally and physically what you toss about, leave away quietly. Though menstruation can not be counted as any fatal persistent ailment, the pain in those days influences women's life and work seriously. The expert can begin to look for the solution from diet while proposing you. Though we can't eat up menstruation by oneself, we can let oneself live more and more comfortable slowly.

Afraid of cold in menstrual period The ginger helps
The ginger is the little male genital, the person of the cold deficiency of yang of some body takes when uncomfortable in menstrual period, can play and adjust the function stopped the pain. Primary menstruation recuperates qi and blood through traditional Chinese medicine, can relieve pain symptom more effectively too.
Medicine diligent result and edible taboo of the ginger
Efficiency: The ginger has spicy and fragrant the unique one, it is a kind of commonly used flavoring agent. As the saying goes: " the meal is not fragrant, eat the ginger " . Say have a meal fragrantly and appetite eat odd gingers or put any new gingers in dish while reducing, can improve the appetite, increase appetite. The hot composition of the ginger has certain volatility, can strengthen and accelerate the blood circulation, stimulate the gastric juice to secrete, help digest, there is function of invigorating the stomach. It is carsick and seasick that the ginger can be managed: One sheet of ginger is stuck obviously relieving function in the navel, a wounded wet lotion relieving pain is stuck. Ginger traditional the intersection of treatment and sick, traditional Chinese medicine that vomit too, have " vomit panacea of house " Its reputation.
The way to eat: Because ginger have sweat, solve table, warm to suspend efficiency that vomit, endure at the folk to catch a cold in patient mostly, cold some the intersection of ginger and soup give them drink, come on, relieve condition; Similar to this, ginger soup stuffed dumplings,etc. have the same results. In addition, while eating aquatic products such as lime-preserved egg or fish's crab,etc., put some Jiang Mo, ginger juice, or put inside and make material with the ginger silk directly, can already sterilize, can also remove the offensive smell, perfume overflows the cooked food. In the cold dish dish, we can see the trace of the ginger scene too.
Edible taboo: The edible ginger only needs each time to be about 10 grams. Eat over a large number of hot and plain in excrete in the course will stimulate kidneying by kidney ginger at most, produce the mouth and do, swallow pain, constipation,etc. symptom. The ginger detoxifies on the function sterilizing, the hot one avoids eating while having. Rotten ginger, frozen ginger don't be eaten, because the ginger will produce carcinogen after going bad.
The editor recommends:Woman's diet in menstrual period Recommend 6 sections of antanemic dessertsMenstruation food therapy Say good-bye to easily " Woman's disease " Period amount eats more something How to be mended period quantity cause more anaemia


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