Rice porridge let each old man living one hundred year old

Rice porridge let each old man living one hundred year old
Record in the history records: Famous Cao TingDong of expert in health preserving in Qing Dynasty, the teenager was sickly, did not go out of the home town all one's life, pin effection on the intersection of village and wild mountains and rivers, mechanics of cultivating one's moral character, worker poem draw, become the intersection of literature and you, its work " Si Ku Quan Shu " is also adopted more. Cao front yard in at that time medical environment, can enjoy longevity over 90 years old, already become the much-told tale of keeping in good health. And Cao TingDong also binds the gains of the ancient's health care with one's own practical experience, write as " random notes of keeping in good health " ,Named as " always old common saying ", always old, namely old I am old, have the tendency to support parents, reassure the old, enjoy the treasured book of good health and a long life. Cao TingDong says while " revitalizing the page in the morning " in this book: "Daily empty stomach, eat light the intersection of porridge and one Ou, can push away, cause new while being old, promote salivation fast stomach, benefit is non- detailed. Such as mixing it with the sweet and salty thing, namely when the ordinary diet. " Clearly explain, other clear porridge if has assisted things, in fact ordinary food.
Physician Sun Simiao in the Tang Dynasty, studies medicine because the teenager is sickly, and keep in good health with the Buddhist and intelligence of the Taoist school, it is over 100 years old to live to, he also advocates eating the congee in early morning. In addition, boil traditional Chinese medicine the porridge, utilize " the rice is angry " Do with the moisture " Guiding drug " ,Vital organs of the human body of foundation " The biological clock " ,Go to recuperate the body, treat disease.
There is not a refrigerator in ancient times, it is the food that it is a little warm that the porridge is every taken advantage of after boiling well at once. Used for allaying hunger at present, the porridge has been boiled, can not eat up, place on the refrigerator, boiling add other adjuvants while taking, it is harmless. But as the porridge morning keeping in good health, or the beneficial healthy tendency boiled newly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:How to get cancer with the oil so
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