How does menstruation massage more effectively

How does menstruation massage more effectively
A lot of women will feel a pain endlessly when loving you for your menstruation, and don't know how to treat, so menstruation 12 times is inevitable in one year. Menstruation brings a lot of troubles to numerous women, influence normal life and work when being serious. Then, treatment of women often appearing as to menstruation is cared about most, we introduce treatment of menstruation for you in here, it is very easy for you not to can learn in fact, just some massage skills.
How does menstruation massage more effectively
Advocate, begin, treat 5- 7 days before passing more generally, moon stop after the tide came, wait for period to come, construct and then manipulation in front of the tide next time. It is fall to last blood the massage one,so treatment must in through before operate when pain will appear to lower abdomen, waist sacral bone. Unless there are apt on if tactics, can enable on menstrual period 1- 2 days ahead of time, with discharging blood,pain can thereupon disappearance or lighten.
1,Underbelly of massage (increase the blood luck of little abdominal cavity viscera, promote and circulate in the underbelly a little, stop the pain and adjust the function passed)
Position: The intersection of navel and low belly between external genitalia, with as demarcation line sour jujube in front of the about Qia both sides.
Massage method: Unless in the middle of it fold both hands it locate in by underbelly, it last belly, massage belly slowly closely,by 10 times /if you can't divide by about frequency, go on, there are hot senses in the underbelly. Operation is 5 minutes altogether.
2,Oblique to wipe both sides of underbelly (disperse the depressed liver-energy to regulate the flow of vital energy, stop the pain and adjust the function passed)
Position: Underbelly of side between the ilium of bottom flange of costal arch of both sides.
Massage method: Both hands locate in the intersection of side and underbelly, from back to forward oblique to wipe, towards the external genitalia direction. Don't come and go to wipe moving, want the direction to be unanimous, in order to rub heat as degree. Operation is 5 minutes altogether.
3,Overcast to hand in according to rub three
Position: On the inside of shank, 3 inches as the foot internal malleolus is sharp, the rear of inboard reason of shin bone.
Massage method: The intersection of hand and thumb mean belly rub it rotates three offsides to be overcast to pay the cave, there is a sour bloated sense with one side, change the intersection of right hand and thumb, mean belly rub rotate left, wash one minute such as cave very much after the 1 minute.
4,Some rub uterus ' stimulate uterus cave directly to to look after tactics female sex organ, evident effect, have blood circulation promoting silt, regulate the flow of vital energy on analgesic function)
Position: The uterus point, in the lower abdomen, the next horizontal palm place (4 inches under umbilicus) of the umbilicus Centre. Open the intersection of centre and 3 of line by hold, mean by four horizontal by the left and right sides ') Distance this cave each a little.
Massage method: Use both hands forefinger, middle finger according to pushing down uterus cave on both sides, the pressure, rub a bit more slowly a little, it is degree to be bloated with the acid, operation is 5 minutes, by hot sense is best in the abdominal cavitying.
5,Rub and wash very much (obviously disperse the depressed liver-energy on analgesic function. Not only can treat menstruation,but also can also treat all gynecological diseases)
Position: Between foot big toe and second toe.
Massage method: Mean left hand thumb belly rub and last right wash by cave very much, senses bloateds sour, if you can't change right hand thumb more, mean whether belly be lasted left to wash on the 1 minute such as cave 1 minute later very much to be rubed.
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