How to does and solves fast menstruation

How to does and solves fast menstruation
Menstruation torment you eat any more, fall asleep, influence, work and live seriously, find, go on stopping the pain by some little wonderful recipes time so. Then how does menstruation do and solve fast? For example red syrup having a drink steaming hotly, or put a warm hot-water bottle on the underbelly, can all play a role in relieving fast.
The complete collections of method that can let menstruation relieve fast:
1,The red syrup having a drink warmly: Drinking hot red syrup can let the body be warm, increase energy, activate qi and blood, accelerate the blood circulation, period will be arranged comparatively smoothly too, if women friend has question which can not pass through smoothly, littly the abdominal distension pain, there is no harm in trying this method; Can also add, boil together by some ginger juice, angry enriching the blood, raising liver mend, warm muscle coherent to it holds results in place with a net to be can kind.
2,Put a hot-water bottle on the belly: It is in other words the warmth which keeps the body, keep the body warming yourself up and accelerating the blood circulation, and relax your muscles, especially convulsion and congested pelvis position. Drink more hot tea or hot lemon juice of medicinal herb. Can also put and give a hot compress to the cushion or thermos on the belly, minute of a number of times.
3,The ones that shouldn't be eaten resolutely refuse to be eaten: Should avoid pungent seasoning, such as Cortex Cinnamomi, Chinese prickly ash, cloves, hot pepper, pepper,etc.. Eat these spicy and stimulating food among menstrual period, it is apt to cause diseases such as menstruation, passing blood too much,etc.. It is forbidden to drink, especially hydropic women appear easily.
4,The ones that can be eaten try hard to be eaten more: Menstruation patient diet, in conformity with diversification, can't partial to a limited variety of food, should eat, have, regulate the flow of vital energy the intersection of blood circulation promoting and the intersection of vegetables and fruit of function a bit often at ordinary times, such as shepherd's purse, blue root of ocean, coriander, carrot, tangerine, fingered citron, ginger,etc..
5,Interested to practise yoga: Because it has function relaxed. The concrete method kneels down in order to curve the knee, sit on the heel. The forehead sticks to the ground, both arms are stretched by both sides of body. Keep this posture, until feel comfortable.
The health is reminded: There are many kinds of methods that menstruation solves fast, but if will return the picture and ache in this way when being in the period next time, should go to the hospital to pay diagnosing while relieving, because sometimes it may be caused by other diseases.
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Modern women and man have undertaken the same overwork, every day is after being tired, have neglected one's own health? Don't forget, could let you radiate beautiful splendor while being healthy only!More of Guan Ai please enter:Female channel
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