Menstruation aches very much how to deal with?

Menstruation aches very much, how to deal with?
I believe most women have had experience of menstruation, that kind of pain really wants the human life very much. Then how to prevent menstruation? It is we that finish cold-proof paying attention to diet during menstrual period mainly, lighten pain, can start with from mood, diet, the intersection of life and the intersection of looking after, medicine,etc. and four respects.
Suffer from abdominal pain, perplex common symptom one of, friend of women, menstrual period, a lot of woman before and after period, appear the lower abdomen pain, drop menstrual period and the waist is sour, the serious one companion is sick, vomits, the cold sweat is dripping wet, influence life and work, we call it menstruation. Although menstruation can't be fatal, can bring the agony to patient.
Point out, the global women about 80% have menstruation at various degrees according to the authoritative organization's survey report of a medical science of foreign countries, about 33.91% of menstruation person of our country. How to spend menstrual period happily and healthily, it is a very important thing as to women.
Suffer from abdominal pain difference of the intensity according to menstrual period, we divide it into three degrees.
Slightly: Through before or menstrual period lower abdomen pain,symptom can't whole body, be can last worked, influence life. Do not generally need to use analgesic.
Intermediate: Through before or pain difficult to bear menstrual period lower abdomen,can't ache, be sick, vomit with waist sacral bone companion, can be relieved with analgesic.
Severe: Through before or on the menstrual period whether lower abdomen pain it is difficult bear,can't ache, be malignant, vomit, cold sweat will appear with waist sacral bone companion, influence the daily life and work, can't relieve to stop the pain to use.
To the women friends with menstruation, should all go to the gynaecology of hospital to check, find out the reason.
As to caused by disease menstruation, can adopt following method, lighten or reduce pain:
1,Period it know correctly, be lasted one of physiological phenomena normals,needn't worry, dispel the tense, frightened psychology to period, the mood should be happy. Can read some books about physiological knowledge.
2,Eaten few raw and cold spicy food by earlier stage and menstrual period, don't suffer from cold, otherwise will aggravate menstruation. Can drink some hot water of red sugared ginger and will achieve the good result. The exothermic water bag of lower abdomen, improve the blood circulation of pelvis, facilitate pain lightening, but pay attention to not scalding the belly.
3,Pay attention to nursing one's health in life, make sure regular. Should sleep and sleep, should eat and eat, strike a proper balance between work and rest, guarantee sufficient sleep time, help the health and improve the state of neural fatigue of brain. Ones that study over-stress, but lighten appropriately. The first 3 days - 4 days in the period, eat easily digestible food, eat more vegetables and fruit, keep the stool unobstructed, congested so as not to cause the pelvis by the fact that constipated, aggravate menstruation. Don't participate in overweight work and move vigorously in menstrual period.
4,Drug therapy: Pain is serious, while influencing life and job study, very oral analgesic, such as stop the pain stretch, compound belladonna slice, atropine,etc., can stop the pain. Because of happen, have, ovulate woman often by menstruation, the ovary produces the corpus luteum after ovulating, pain may relate to progestogen that the corpus luteum secretes. So, can inhibit ovulating with sex hormone. But the application of sex hormone is more complicated, should use medicine under the guidance of doctor. Generally speaking, adopt the intersection of sex hormone and treatment need 3 park medicine menstrual period, majority menstruation recur no longer in parking the intersection of medicine and the next half years.
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