The gout patient's daily food therapy health care

The gout patient's daily food therapy health care
Gout often erupts fat, diabetes, hypertension and high lipoprotein blood disease simultaneously, patients should observe the diet principle as follows:
1,Eat little fat, because the fat can reduce the urine acid to discharge. The person who erupts high lipoprotein blood disease simultaneously of gout, the fat is absorbed and should be controlled in less than 20% to 25% of the total amount of heat.
2,Prohibition against alcoholic drinks. Alcohol is apt to make internal lactic acid pile up, have inhibitory activity to arrange on the urine acid out, exchange gout of kindling.
3,Restrain purine from taking in. Purine is a kind of composition in the nucleus, so long as the food with cell contains purine, there is more purine content in the animal food. The patient prohibits to eat viscera, bone marrow, seafood, fermented food, beans,etc..
4,Drink water in a large amount, should drink water from 2000ml to 3000ml every day, promote the urine acid to get rid of, eat little salt, should limit within 2 gram to 5 gram every day.
5,The carbohydrate can promote the urine acid to discharge, the patient can eat rice, steamed bun, wheaten food rich in carbohydrate,etc..
6,Protein can follow the weight, absorbs according to the proportion, weight of a kilogram should absorb protein of 0, 8 gram to 1 gram, and take milk, egg as the core. If is the red meat, chiken's and duck's meat,etc., should go after boiling the soup is eaten, avoid eating the stewed meat or steamed meat.
7,Eat into more alkaline food, eat and present food of acidity little. Should pay attention to it here, acid food and alkaline food are not distinguished according to mouthfeel, the final supersession product is divided in the body according to the food. If the food is eaten into in the body to include sulphur, phosphorus in the supersession product to more get the food of acidity. If the food is eaten into in the body, include high cation such as calcium, magnesium, potassium, sodium in the supersession product, it is the alkaline food. Among them the medium-sized alkaline food is fruit, vegetables, milk product,etc.. The strong alkaline food has precise greengages, among them the greengage is precise is the most remarkable alkaline food of efficiency, it only needs 2 grams of precise greengages, is known as the king of the alkaline food to neutralize 100 grams of acid food.

The editor recommends:Don't take snacks as breakfast Diminish your health like thatCholelithiasis usually begins from breakfastThe kidney stone person eat little spinach and bean curd
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