What about menstruation Complete collections of therapeutic method of menstruation

What about menstruation Complete collections of therapeutic method of menstruation
Menstruation is perplexing a lot of women, how can that menstruation do and undoubtedly become the topic that women pay close attention to most. The method to in fact treat menstruation has kind very, but is that kind of method the most effective? Small to group into, give you introduce, treat most effective method of menstruation below:

The first method: Nutrition is recuperated. Calcium D soft capsule +B clan vitamin pills. Calcium D soft capsule: Reduce neural excitability, inhibit the twitching of muscles, relieve women's menstruation. B clan vitamin pills: Maintain the stability of the nerve fiber and state of mind, there is obvious improvement function in comprehensive symptom on the menstrual period such as being tense, agitated, depressed.
The method two: Women can relieve menstruation while eating egg yolk. Woman's best way to eat of eating egg yolk is a boiled egg, but unsuitable to boil overdonely, the egg is poached for 5-7 minutes in order to boil, should pay attention to chewing carefully and swallowing slowly, otherwise will influence absorbing and digest; Can also invigorate yin and nourish blood with the egg, with Herba Leonuri and food, play blood circulation promoting silt, lighten the painful function of menstruation. Can fetch 2 eggs, 30 grams of Herba Leonuri, 15 grams of Rhizoma Corydalis, put it into casserole and add right amount of fresh water with boiling, the shell is boiled for a moment to go after the egg is familiar, take the egg and eat soup, it is the menstruation patient's food therapy good merchantable brand.
The method three:
1)The purplish red syrup of ginger: It is 30 grams respectively to do ginger, big date, brown sugar. Clean the first two flavor, do gingers to slice, the big date is enucleated, fry with the brown sugar. Eat soup, eat the big date.
Efficiency: Warm and is distributed the cold efficiency. Suitable for cold menstruation and chloasma.
2)The date Chinese prickly ash soup of ginger: 25 grams of ginger, 30 grams of big dates, 100 grams of Chinese prickly ash. Peel the ginger to clean the section, the big date is cleaned and enucleated, pack into the tile while stewing together with Chinese prickly ash, water 1 half bowl, fry, leave more than half bowls with slow fire, removing slag leaves the soup. Drink, every day one.
Efficiency: Efficiency relieving pain in warm. Suitable for cold menstruation, and there is bright and clean skin function.
The method four: Therapeutic method of massage
It is the massage that carries the waist first, and then massage the belly, and then massage lower extremities. Paint and plaster medicinal solution of blood circulation promoting first ' Such as oil of medicine, medicated wine) ,And then carry on massage: 1, Rub according to reciting the thoracic vertebrae of waist from section 11 to section 2 of lumbar vertebrae with the finger or palm root, it and rub according to muscle of both sides and in relevant spine, pivot, key will hang, last spine, spleen Yu, stomach Yu, three warmers Yu, kidney Yu, will room,etc. cave; 2,Light with the fist to pound one's back the waist presses sore spot; 3,Rub according to muscle and supernatural watchtower on either side of a palace gate, angry sea, belly of pain, imprison yuan, day pivot, exterior imperial tomb, cave such as being large and huge with finger; 4,Pinch according to overcast bag, sea of blood, three overcast hand in, the intersection of person who wash and cave very much of lower extremities with finger.
Curative effect: General massage begins to lighten the belly and pain 5 minutes after carrying the waist. Continue carrying waist and belly for 20 minutes in massage, suffering from abdominal pain can disappear. Once of massage every day, massage for 3- 5 days continuously, the persons who there was menstruation history in the past, could begin massage 2 days before arrival of period. It want it consolidate curative effect,can massage each every 2-3 days,if wanting, if you can't reach by ideal result, need to persevere.
Divide menstruation into primary menstruation and continue taking place menstruation at clinic, treating menstruation should be according to one's own doctor's treatment to the ill of symptom consultation, there can be very good curative effect.

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