What is menstruation eaten The diet of menstruation is recuperated

What is menstruation eaten The diet of menstruation is recuperated
Menstruation gynecological common disease and frequently-occurring disease, cause of disease getting ill and complicated many, iterance is large, it is thorny to treat, especially unmarried young woman and initial young girl of period are more common, before and after shown as woman menstrual period or pass through, bloated pain, cold pain of lower abdomen periodically take place, burn aching, shouting pain, secret anguish, weighing down aching, angina, convulsion pain, tearing pain, pain spreads to the sacral bone waist back, even involve thigh and foot, often with whole body symptom.

Chinese medicine thinks menstruation result from the reason that qi and blood can not run smoothly or qi and blood is lost emptily more. Have blood silt of stagnation of the circulation of vital energy, cold to congeal the afterbirth palace clinically and commonly, qi and blood is weak, damp and hot disease of making a bet etc.. Alimentary therapy can play the function of better prevention and cure.
The diet in 3- 5 days should rely mainly on light and apt to digest before the tide that the menstruation patient comes at period. Should eat the food easy to digest and assimilate, satiety unsuitable to eat, should especially avoid eating the raw and cold food, because the raw and cold food can stimulate the uterus, oviduct to shrink. Thus bring out or aggravate menstruation. Already the tide comes in period, should prevent everything from being raw and cold even more and stimulating food difficult to digest, such as hot pepper, raw spring onions, raw garlic, pepper, strong drink,etc..
The editor recommends:Menstruation diet main points of womenYou can try the food in menstruationThe intersection of women and the intersection of mouth and the intersection of mouth and menstruation food therapy side according to legend


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