The reason of menstruation is caused by diet in menstrual period
MenstruationIt is some the intersection of women and each that want agony that bear month, if it is serious also will appear brothers to be ice-cold, even faint.Reason of menstruationIn fact for the most part caused by the diet not scientific of menstrual period.
Chinese medicine thinks menstruation result from the reason that Chinese medicine thinks menstruation more because qi and blood can not run smoothly or qi and blood is lost emptily more. Have blood silt of stagnation of the circulation of vital energy, cold to congeal the afterbirth palace, qi and blood weak, damp and hot disease of making a bet etc. clinically and commonly. Alimentary therapy combines and can play very good function of prevention and cure to manage the theory in Chinese medicine outside the disease.
The doctor proposes the menstruation patient comes at period the diet in 3- 5 days should rely mainly on light and apt to digest before the tide, should avoid eating the raw and cold food, because the raw and cold food will stimulate the uterus, make the oviduct shrink, thus bring out or aggravate menstruation. If already the tide comes in period, should avoid all raw and cold and stimulating food even more, such as hot pepper, raw spring onions, raw garlic, pepper,etc.. But eat some food with tart flavor appropriately, such as pickled vegetable, eating the vinegar,etc., the food of tart flavor has function of relieving pain. In addition, the menstruation person should keep the stool unobstructed, eat some more honey, banana, celery, sweet potato,etc. as much as possible, because constipation can bring out menstruation and increase the pain sense.
Treating menstruation about the interior disease externally treating of Chinese medicine, the doctor recommends the simplest one to be to stick one with menstruation, especially contain sticking one of the traditional Chinese medicine composition, the warm uterus, stimulate the menstrual flow and arrange the blood at the same time rapidly, traditional Chinese medicine quintessence can permeate the uterus, there are positive results on solving menstruation.
As to patient's diet at ordinary times of menstruation, the doctor proposes the diet at ordinary times in conformity with the diversification, can't be partial to a limited variety of food, should often eat the vegetables fruit on the function of blood circulation promoting a bit and regulate the flow of vital energy, such as shepherd's purse, coriander, carrot, tangerine, fingered citron, ginger,etc.. In poor health, the insufficient one of qi and blood, should often eat the food invigorating vital energy, enriching the blood, nourishing the liver and the kidney, such as chicken, duck, fish, egg, milk, kidney of animal's liver, beans,etc..
Reason of woman's menstruationUnexpected except being caused by the careless diet, the change of mood will initiate or aggravate too at the same timeMenstruation,So during the time of official holiday, there can be a happy mood, all right like thisPrevent menstruation.
The editor recommends: Three kinds of menstruation persistent ailment are broken up one by oneThe intersection of women and the intersection of mouth and the intersection of mouth and menstruation food therapy side according to legendEgg yolk relieves women's menstruation symptom effectively
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