Check various eating habits of injuring the stomach

Check various eating habits of injuring the stomach
" people are the food steel of iron " Importance to our human body of having a meal is self-evident, there is " food is god for the people " even more ,It is that everybody pursues to eat in eternal life. In front of diet that make a lot of variety, call out " took " in us An enjoyable while,should notice by " eat " when we pursue too you Also will injure to your stomach unconsciously!

1,Overnight meal
Injure the stomach index
In order to advocate the prerequisite that is saved, a lot of people heat the leftovers the next day, eat in order to avoid wasting now. Discover leftovers take digestion in the stomach, cause certain influence heat again, time might cause stomach trouble even while being long. The principal ingredients of the rice are the starch, up to 60 at the temperature. Starch will swell gradually, turn porridge into finally these course calls " paste, take " behind the more than C . And it is very easy for this kind of paste starch to be hydrolyzed by the digestive ferment molecule in the human body. After and paste the starch temperature of melting to dropping, will produce " wear out " The phenomenon, the human body's hydrolysis and digestion power to such aging starch all reduce greatly. It is very apt to cause stomach trouble to eat this kind of leftovers heated again for a long time, the person on having of one's own stomach should not eat this kind of meal.
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