Make an inventory the intersection of flue and the intersection of fruit and unique _ of nutrition efficiency fruit

Make an inventory the intersection of flue and the intersection of fruit and unique _ of nutrition efficiency fruit
The flue fruit gains the name because its meat scale of appearance is like the scale outside the flood dragon. It has good health and a long life because flue fruit eats the flue fruit, it is a macrobiotic fruit to be vulgar, there are a lot of efficiency and function of the flue fruit, now food therapy efficiency of seeing the flue fruit is unique comes.




Contain rich amount of more rare plant nature albumins in general vegetables and fruits in the flue fruit, a lot of people know the heavy metal (mainly point lead, cadmium, mercury, arsenic, chromium five kinds) Endanger health, children many to exceed standard already in lead content, and the intersection of flue and like this active albumin fruit contain meet heavy metal ion in the human body, will fast to live in his parcel, prevent the intestine from absorbing, discharge outside the body through excreting the system, thus play a role in detoxifying, moreover, this kind of albumin has protective action on the coat of the stomach.
The flue fruit contains abundant vitamin C, there is result that very good beautiful color whitens the skin, and the water soluble fibrous content included is very abundant in the pulp, this kind of fiber absorbs water and swells 10-15 times, produce and congeal the gluey material and make the residence time in the stomach of food relatively long, make, go on a diet person who reduce weight it lengthens full senses to be but unlikely and hungry and difficult to able to bear, there is good weight-reducing efficiency.
Contain various enzyme, unsaturated fatty acid and polyphenoils material in black seed one in the flue fruit pulp, help the intestines and stomach to wriggle, reach and moisten the intestines result, there is function of auxiliary treatment on constipation.
In addition, the peel of the flue fruit contains very precious nutriment mdash; mdash; The cyanine is plain, this is that a kind of strong one is anti-oxidant and promoting the material of immunity, can keep activity for 75 hours in the human blood, the anti-oxidant ability of more than 10 times that better than carrotene. Through blood being anti-oxidant and resisting free radical, defending old and feeble function inhibiting senile dementia the one of whole body of arriving.
Peel inside containing machine of flue fruit is sour and only would rather,so mouth astringent as general fruit skin, and because of meat, the mouthfeel can be accepted by people. While eating the flue fruit, can scrape the purple peel mdash of layer inside with the knife; mdash; They can grow, take, can also so as to cold and dressed with sauce or put the soup into. It is very regrettable to eat the flue fruit and waste the peel of the flue.
In addition, the pulp of the flue fruit hardly includes the fructose and cane sugar, the sugar takes glucose as the core, such natural glucose, apt to absorb, is eaten after being suitable for sports. But glucose of the flue fruit is sweetless causes everybody to think by mistake this was a less sugar fruit, the intersection of flue and the intersection of candy and the intersection of proportion by subtraction and imagination of fruit high a little in fact, need notice diabetes patient unsuitable to eat more.
Flue fruit can health care arrange malicious beautiful face, raise the intersection of human body and immune function, men and women suit the taste of both old and young, it is beneficial to often eat.
Warm suggestion: It is eaten before the meal that the flue fruit is proposed, could give play to the role of protection of the coat of the stomach of fruit colloid of the flue in this way.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [the fruit ] the channel.
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