Make an inventory and injure _'s male health care of bad life style of the kidney most

Make an inventory and injure _'s male health care of bad life style of the kidney most
In life, though often someone seals the waist, joke one's own kidney is not good, in fact, the person who really understood kidney trouble displays, fewer than 10%, even a lot of non- nephrology's doctors know little about kidney trouble. Then, as one of the important organs in the vital organs of the human body, which important function kidney has, why frequent high hair of kidney trouble? See how the authoritative nephrologist says.
The kidney is not good, vital organs of the human body all fall ill
Kidney of sweetheart's spleen lung, though the kidney is arranged at end of the five internal organs, its function is the most important. BJ Union Hospital the intersection of kidney and internal medicine department finish, increase the intersection of Qi and Professor, give reporter fight pieces of analogy: If liken kidney to one " The boiler " ,The body was produced after burning " The cinder " (metabolite) Must all be discharged by the boiler. Once " boiler " Go wrong, the wastes can not be discharged, not merely will damage " boiler " ,The whole system will collapse too.
The expert tells reporters, the kidney has three major functions, first, produce the urine, maintain the equilibrium of water. "Each kidney of human body nearly has 1,300,000 glomeruluses, can filter and clean 200 liters of blood every day, it is equivalent to 10 barrels of drinking water, form the urine about 1.8 liters. When there is too much or too few moisture, regulate urine quantity by the kidney in the human body, keep the internal moisture balanced. " Second, discharge metabolites and noxious substances of the human body.
"Human metabolism will produce the intersection of supersession and wastes, urea, urine sour for instance, the intersection of skin and anhydride,etc., the kidney is through discharging these wastes from urine outside the body, thus maintain the normal physiological activity. " Third, endocrine function. Such as secreting the erythropoietin (EPO) Promote the hematopoiesis of bone marrow; Produce active vitamin D and regulate calcium phosphorus supersession, maintain normal structure and function of the skeleton; Secrete the active substance of blood vessel and regulate blood pressure,etc..
Because the kidney is having this three major functions, the kidney goes wrong, the other positions of health will go wrong. Academician Chen XiangMei says, nephropathy is early more for fatigue, weak, edema of eyelid, face are pale, a large number of foams, urinate to pain or the difficulties in urine. And then will produce the appetite and fail, it is vomited that disgusting, pain in the back, urine increase and the intersection of whole body and edema, blood pressure rise, exhale, bring urine bad smell, bone-ache, the intersection of skin and pruritus, the intersection of muscle and tremble, trick numb, slow in reaction night. If is serious, the above-mentioned various symptoms continue aggravating, will lead to the fact at the same time many internal organs functions such as the heart, liver, lung are depleted.
Nephropathy is " Silence killer "
The latest epidemiology investigation reveals, chronic kidney trouble has already become and threatened one of the public and healthy main diseases in the whole world, its ill rate is even higher than some common cancers.
"About 6.5% - 13.1% suffer from the kidney trouble at various degrees in the ordinary crowd of developed country, among them the number of people of kidney trouble of U.S.A. has already exceeded 20 million, the hospital accepts the renal patient for medical treatment and is up to more than 1 million every year. " Internationally famous nephropathy expert, U.S.A. kidney trouble learn the strange professor of former President William's rice how to tell " life Times " reporter, persons not seeking medical advice after getting nephropathy have much more than patient accepting for medical treatment it.
The expert further points out, the ill rate of the chronic nephropathy in China is about 10%, every year because the uremic death person is about 450,000, " this result makes the person shocked, this will not protect one's own kidney and have very great relations with people. "
"Compared with great disease of human health of other danger, chronic kidney trouble can be said to be a reticent killer. " The expert introduces, chronic nephropathy including nephritis, nephropathy and syndrome, renal function are depleted, uremia,etc.. Disease these afford to behave, have obvious symptom get up disease, apt to cause the intersection of patient and attention, so the end latter stage when a lot of patients has already developed into kidney trouble while beginning to seek medical advice, even uremia. "Uremic the intersection of patient and average annual medical treatment cost over 100,000, make a lot of family ' cause poor, return to poor due to illness due to illness '. " And the best method avoided, it is to protect one's own kidney well correctly.
Four major life styles injure the kidney most
Nowadays, people pay attention to the nutrition and health more and more, but why does the morbidity of nephropathy still remain high? The strange professor of William's rice thinks, this was caused together by many kinds of factors, people's life style is in close relation with renal health. Academician Chen XiangMei says too, the modern has four major life styles which injure the kidney.
Eat the seafood, drink beer. Eat a large amount of high protein diet, for instance plenty of meat and fish,etc., will produce supersession wastes such as too much urine acid and urea nitrogen,etc., aggravate the kidney and excrete the burden. And it is apt to cause high urine acidaemia to drink in a large amount, these habits can cause supersession diseases such as hyperlipemia,etc. at the same time, initiate kidney trouble. Come summer, a lot of people like, take seafood, drink beer, way this call " injure way to eat of kidney most " the intersection of kidney and physician once .
Stay up, eat saltily and not drinking water. Stay up, work high pressure, like, drink strong tea and coffee, appear the renal function issue easily very for a long time. And the eating habit is partial and salty, will cause blood pressure to raise, the renal blood can not maintain the normal flow, thus bring out nephropathy. Drink water for a long time, urine quantity will reduce, wastes and density of toxin that carry will increase in the urine, initiate kidney stone, kidney water accumulation,etc. easily.
Take medicines, use medicine too many arbitrarily. It is apt to cause a quality of renal tubule to damage to use the toxic medicine of kidney for a long time. Medicine these include, contain the intersection of Fructus Aristolochiae and sour Chinese herbal medicine of composition, it imprisons the intersection of wood and coherent wide root of fangji, Teri Aoki to be fragrant, etc, it is not that a steroid body resists inflammation medicine, antibiotic,etc. to have, such as ache slice, paracetamol,etc., it is apt to cause the kidney to damage.
Often suppress the urine. Time is long will breed bacteria in the urine is in the bladder, the bacterium drives in the wrong direction to the kidney by the ureter, cause way infection of the urine and pyelonephritis. Once break out repeatedly, can initiate chronically and infect, difficult to cure.
Protect the good kidney, can be long-lived
Chinese medicine has one kind of statements that lets to " think the longevity, protect the good kidney " . Though in traditional Chinese and western medicine " The kidney " Meaning neither different nor getting more applicable sentence in but this. Strange professor shows William's rice, if people can protect the good kidney, reduce the emergence of kidney trouble, the human whole life-span will increase.
The expert says: "The damage that kidney trouble will cause the renal function to be slow and lasting, with the extension of time, life quality drops, influence the human life-span seriously. " She can protect one's own kidney well, if she propose doing the following six points well.
A meal. Reduce the absorption of the salt, the diet should be light. The meat and vegetables is matched, avoid eating and drinking immoderately. Drink the water, not suppress the urine appropriately more.
Second, insist on carrying on physical exertion and physical training every day in a planned way, control the weight, avoid cold.
Third, need to adopt antibiotic to treat completely under the guidance of doctor immediately on the throat, tonsil when infected with, otherwise the streptococcus is infected with, exchanged kidney trouble of kindling.
Fourth, give up smoking, it takes right amount of to drink; Avoid, abuse medicine, want, take analgesic and contain the intersection of Fructus Aristolochiae and sour Chinese herbal medicine,etc. in a large amount for a long time.
Fifth, women had better check kidney trouble and not complete situation of the renal function before being pregnant, suffer from nephropathy to be blind and pregnant also already, kidney trouble might worsen quickly.
Sixth, check urine routine and renal function regularly every year, can also do renal Ultrasonography B at the same time, in order to can find, treat in early days in early days.
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