Make an inventory after the man 30 needing eight items made to check _'s male health care

Make an inventory after the man 30 needing eight items made to check _'s male health care
Able to establish one's career at thirty, have stepped into most men of 30 and already married and settled down, while looking after the family, I wonder whether you care about one's own bodies too?




Cholesterol

Symptom that may appear: There is no obvious symptom.

When to check: Propose making cholesterol inspection once a year.

Blood pressure

Symptom that may appear: Feel dizzy sick often, get up headache morning.

When to check: Under the normal situation, propose doing measurement of blood pressure one year. There are medical history, high pressure of the job, crowd getting drunk, smoking of families, should pay special attention to the inspection of essential hypertension, you had better provide the measuring instrument of blood pressure for oneself.

Genitals

Symptom that may appear: The testis has lumps, testises that pain swellingly and inside.

Check the content: Can have a blood test, test urine,etc. route and find whether cancer exists through the testis inspection.

When to check: Check by oneself it is a main route to check testis cancer, had better guarantee once for one month. Check, feel there is lump and at the time of the sense of dropping, should go the hospital make, check further in time by oneself by step originally.

Eyes

Symptom that may appear: Eyesight fail, the intersection of eyes and apt tired, pain, do astringent, think object to be fuzzy, afraid of all, even headache, sick symptom appear at the same time.

Check the content: Myopia, long sight, amblyopia, astigmatism, glaucoma, cataract, presbyopia, diabetes and retinal pathological change. If you wear the glasses or contact lenses at ordinary times, need to periodically check eyesight even more.

When to check: Under the normal situation, need to do a eye inspection every two years. There are the men of diabetes, hypertension or family's eye illness history, need to check the eye once every year at least.
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