Make an inventory in autumn and winter and protect _'s cosmetic recipe of food of lip big five times

Make an inventory in autumn and winter and protect _'s cosmetic recipe of food of lip big five times
The main reason which initiates the lip dry to split is as follows, the daily diet lacks the moisture and oil, lack vitamin A, thiamine, low-heat of vitamin C, Vitamin E and deficiency of Yin, dry or some whole body diseases. Diet prevent and cure lip to be dry to split, should absorb the intersection of feeding habits and gentle or colder food.
Vegetables
If the spinach, leaf mustard, three-coloured amaranth, shepherd's purse, day lily (delicious day lily should be eaten after steaming or boiling and is dealt with, prevent alkalosis of colchicum) , wild rice stem, turnip, eggplant, bamboo shoot, tomato, wax gourd, cucumber, sponge gourd, bitter gourd, mushroom, white fungus, mung bean, soybean and products.
Aquatic products
Such as the laver, kelp, jellyfish, clam, tortoise's meat, field snail, crab, loach, carp, eel, snakehead, oyster.
Poultry eggs
Such as dark bone chicken, pork, duck's meat, duck's egg, goose's egg, goose, pig's lung, rabbit's meat, horse's meat and milk.
Grain and hard fruits
Such as sesame, pine nut, black soya bean, millet, wheat, barley.
Fruit and other
Such as Sang Shan, sugarcane, banana, water-melon, muskmelon, loquat, mango, pear, the intersection of arhat and fruit, persimmon, pineapple, coconut, water chestnut, lotus root, raw water chestnut, lotus seeds, lily, the intersection of Job's tears and benevolence, the fruit of Chinese wolfberry, tea, chrysanthemum, honey, crystal sugar, salt,etc..
In addition, the one dry to split of lip should give up smoking, drink little coffee.

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