The ones that make an inventory and nourish most whiten _'s cosmetic recipe of fruit

The ones that make an inventory and nourish most whiten _'s cosmetic recipe of fruit
Cherry: Including irons (the iron food) of the cherry Quantity is an apple (the food of apple) 20 times,the pear one 30 times, and it is for compositions important of ferroheme in blood in iron, blood skins sufficient is getting white touched with more red certainly! The cherry contains abundant carrotene too, can be changed into vitamin A in the body, can make the skin soft and careful, dispel coarse wrinkles! Mainly whiten the composition: Vitamin A, C.1,Lemon: The lemon certainly whitens a lot fruit (the food of fruit) ,It can also be for external use to take orally, it is easy that the most important thing is to obtain, bought throughout the year, just accord with the beauties' demand. Mainly whiten (whiten the food) Composition: Vitamin C.2,Cherry: Including irons (the iron food) of the cherry Quantity is an apple (the food of apple) 20 times,unless the pear one 30 times, and it is for compositions important of ferroheme in blood in iron, blood skins sufficient is getting white touched with more red certainly! The cherry contains abundant carrotene too, can be changed into vitamin A in the body, can make the skin soft and careful, dispel coarse wrinkles! Mainly whiten the composition: Vitamin A, C.3,Shaddock: Every 100 grams of shaddocks contain about 123 milligrams of vitamin C, because guide the treasure-house known as vitamin C, can go the oil is solved oilily, certainly have cosmetology (cosmetic food) too Efficiency of maintaining the skin. And because shaddock peel contain rich amount of precise oil (oil food) ,Fry the soup, add the bath water, there is a cosmetic result too. Mainly whiten the composition: Vitamin C.
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