Check most effective lowering the food of lipoprotein The peanut result of the bean sprouts exceeds Zambia

Check most effective lowering the food of lipoprotein The peanut result of the bean sprouts exceeds Zambia
Because our modern's diet is not enough for the law, the diet with its we is too sumptuous. Big a fat person's and allows the fat person to emerge in an endless stream. Want to eat up the unusual relaxation of fat of blood? Health of us transfer lipoprotein food large to search for, begin from vegetables, fruit that you favored most, in the vegetables and fruits of red and yellowish-white and green, all sorts of joys and sorrows, that put out ceremoniously is that mung bean sprouts, onion, apple this " lower lipoprotein Triratna " at first .

The editor recommends:7 big dangerous food Chicken's granulation dish bears down menacinglySeven kinds of healthy food Let us hold tight the youthful tailThe healthy diet has taboos Both refined and coarse grains can help yourself

Onion: Raise good cholesterol
The onion is a few vegetables which contain the prostaglandin A, prostaglandin A is that a kind of stronger blood vessel expands pharmaceuticals, can soften the blood vessel, reduce the blood and stick consistency, increase the coronary artery blood flow volume, it causes the excretion of materials such as raised sodium salt of blood pressure,etc. to promote, so can regulate the fat of blood, still step down and prevent thrombotic function. The more estimable one is, contain the precise oil of a kind of onion in the onion, not merely can reduce cholesterol, improve atherosclerosis, still can raise " good cholesterol " ---Content of the high density lipoprotein.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
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