Make an inventory the man eats the advantage _'s nutrition guidance of the round Chinese cabbage

Make an inventory the man eats the advantage _'s nutrition guidance of the round Chinese cabbage
The nutritive value of the round Chinese cabbage is very high, the round Chinese cabbage is except that nutritious, taste delicious, and very good function of food therapy health care. The function of food therapy health care of the round Chinese cabbage mainly includes the following several respect




NO.1

The round Chinese cabbage is rich in folic acid, and folic acid has very good prevention function on huge young cell anaemia and foetus' deformity, so, pregnant woman and growth children, teenagers in period should eat more.

NO.2

Contain abundant vitamin C, Vitamin E, beta in the round Chinese cabbage; -Carrotene,etc., total vitamin content is had another more the tomato by 3 times, so, have very strong efficiency of resisting the oxidation and resisting aging.

NO.3

The fresh round Chinese cabbage has sterilizing, antiphlogistic function. Have sore throat, traumatism swells and aches, at the time of the stomachache, toothache, can drink or apply to the affected part after squeezing the juice from the round Chinese cabbage.

NO.4

It is plain to contain abundant turnip sulphur in the round Chinese cabbage. This kind of material can stimulate human cells to produce salubrious enzyme, and then form one layer and oppose protection membrane that outside carcinogen corroded. It is the strongest anticancer composition in the vegetables found up until now that sulphur of turnip is plain.

NO.5

The round Chinese cabbage is rich in vitamin U, vitamin U has very good treatment function on ulcer, can accelerate the healing of ulcer, can also prevent gastric ulcer from cancerating.

NO.6

The round Chinese cabbage contains abundant different third ester sulphur cyanic acid and derives body, can kill the unusual cell hellip which cause leukemia in the human bodies; hellip;

NO.7

Contain the abundant indole compound in the round Chinese cabbage. The experiment proves, ldquo; Indole rdquo; Have anticancer function, can prevent the mankind from suffering from intestinal cancer.

Therefore, people should often eat the round Chinese cabbage for one's own health. The nutritionist points out, the round Chinese cabbage grows the food therapy health care result that is eaten best. We can make round Chinese cabbage cold and dressed with sauce making the salad or squeezing juice. If eat skillfully, unsuitable to heat it too long, in order to prevent the effective composition among them from being destroyed.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [nutrition theory ] the channel.
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