Check 8 kinds of weight-reducing _'s weight-reducing mistaken ideas without most result

Check 8 kinds of weight-reducing _'s weight-reducing mistaken ideas without most result
You needing reducing weight open eyes wide and read it carefully. Must not be chosen the following 8 weight-reducing methods, because these 8 kinds of weight-reducing methods do not have a weight-reducing result most.




1,Deduct the throat

Method: It vomits the food method of weight-reducing after eating to deduct the throat.

Trouble: Can buckle throat diarrhoea now for a long time and habitual vomiting, malnutritive, even suffer from terrible apositia.

2,Loose close-fitting underwear

Method: Make ldquo of plastics; Weight-reducing clothing rdquo; Reduce weight.

Trouble: Only know growth the intensity of sweating of stature position of the parcel in essence, and it is only the moisture to sweat and discharge, it is not the fat.

3,Sauna

Method: Sauna will arrange, sweat water in large batches, make weight emerge unreal to lower.

Trouble: It deducts to be only moisture content but not fat, drink water, supplement behind the moisture content, can reply poundage originally. Reduce

4,Do not have breakfast

Trouble: Pupil this know, take breakfast, hinder nutrition from absorb, influence the energy state either, because energy take accept reducing, will make the stature machine regulate and consume the energy speed voluntarily, can't reach the weight-reducing goal instead.

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