Make an inventory and cause man's sterile _'s male diet of habit

Make an inventory and cause man's sterile _'s male diet of habit
Man's sterile morbidity is higher and higher, what causes men to bear more difficult? Relevant experts point out, except the above factor may influence male seminal fluid quality, some habits and customs and eating habits that everybody is accustomed to, may be influencing growing the precise function and reducing sperm's vigor virtually, let male fecundity injured.
What habits and customs can cause male sterility
Make earnest efforts to bath and the sauna
Many men dote on bathing and sauna bath, relax the spirit and health by this, but such a high-temperature activity is tantamount to " Murder " Sperm. According to bear the intersection of expert and introduction, suitable temperature that sperm turn into and survive to lower than body temperature 1-2 , namely in 37 under , bath and temperature of sauna bath far go beyond this standard. High temperature will destroy living environment of sperm, at the same time apt to make to grow precise upper peel, damage testis, the production, quantity, quality, density and energy of the sperm cause influence, thus lead to the fact the chance of becoming pregnant is lowered, foetus' odd-shaped rate increases.
Countermeasure: Control the time for bathing and sauna bath appropriately, you had better not be over 30 minutes each time, the number of times has been difficult frequently. Should pay attention to reducing other similar high-temperature activities at the same time, for example bath in hot spring, sleep electric blanket,etc..
Like eating celeries
For a long time, the statement that the celery can improve the man function spreads among the people. Not only the celery can't but in fact " The helping " ,And eating more will also wound sperms. The expert claims, men eat more production that celeries will suppress testis ketone, wound function, will reduce sperm's quantity, will make women difficult to become pregnant.
Countermeasure: Controlling celeries, already problematic men, should eat few in fecundity. Seemingly strong man, the sperm of this firm source of students is actually quite sensitive and fragile, careless slightly, perhaps let it be in the condition that other anxiety suffer from inside, even strangle its vitality. It must pay attention to every trifling matters of everyday life to save the sperm in imminent danger.
Often ride the racing-cycle
It is the sports that a lot of men like that the racing-cycle rides. And the handlebar of the racing-cycle is slightly lower than the saddle, man's center while riding conduct leans forward, the crooked degree of increase of waist, will make testis, prostate apply to the seatpad closely. These two positions are after pushed for a long time, it is apt to present the phenomena of ischemic, edema, inflammation, thus influence normal secretion and sperm of seminal fluid turn into, easy to lead to the fact, can bear.
Countermeasure: Riding the racing-cycle should not exceed an hour continuously every day; Ride, should put in while being in vogue " The foam-rubber cushion " ,Prevent testis and prostate from being pinched.
Indulge in the computer
The intersection of the intersection of man and often even more more than women degree of dependence, many men to computer and work hours, spare time likes keeping in front of the computer all through the night too. Display of computer, host computer, keyboard, mouse and ancillary equipment in the work, will produce the radiation of many kinds of frequency externally. And the testis is the extremely sensitive organ to radiation, if men contact electric radiation for a long time, will make growing the meticulous afterbirth of the testis damage, thus influence male growing the precise function, cause sperm quality dropping even deformity.
Countermeasure: It use by time on computer at ordinary times if you can't should have, control,spare time should not over 3 hour,when plans pregnant couple, should try hard to avoid using the computer for a long time even more.
The close-fitting trousers or jeans are worn for a long time
Young men like wearing the close-fitting trousers or jeans for a long time. The tight trousers often stick to scrotum and testis together firmly, make the heat-dissipating function of the skin of scrotum given play to, and then increase some temperature of the testis, hinder sperm's emerging.
Animal's viscera such as the delicious kidney,etc.
Animal's viscera are that a lot of men's mind is good too, especially the kidney waits for so-called " strong and precise " Food is many people's favorite even more. But this kind of food, not only can't mend precisely, but also may cause and can't bear. The expert says, inside of viscera such as the liver, kidney of the pig, ox, sheep, because of supersession, generally remain heavy metal at various degrees cadmium. And cadmium not only will cause the number of the sperm to reduce but also will cause the injury to the chromosome, cause the difficult bed of embryonated egg, influence and become pregnant.
Countermeasure: Animal's viscera should eat any more after boiling well-donely, it is possible by reduce and poisoning; The taking food amount should be controlled.
Often eat the food of beans
The food of beans is the healthy food praised highly in recent years, but it is rich in nutrient component and high protein, but there is very great lethality on sperm. The expert points out, contain abundant different flavonoids plant estrogen in soybean and products, if it is too many to take in, will influence the level of grand sex hormone in the male body, thus lead to the fact sperm's quantity is reduced, can't even be pregnant.
Countermeasure: Edible bean curd, soya-bean milk, soy milk the intersection of beans and food answer right amount of, should eat 3 time following one week, do not exceed 100 grams each time.
Easy to have barbecue and fried food
It wide receives man's welcome food with the fried food to roast. And roast and the fried food will be produced in the course of cooking " Acrylic amide " ,This kind of carcinogen will produce the poison to the sperm, can cause men to be few and smart, weak and precise. In addition, the fried food generally include the trans-fatty acid, will influence the secretion of the male hormone, negative impact on activeness production of the sperm.
Countermeasure: Have barbecue and the fried food should stop before going too far, should also try hard to choose the comparatively regular stand, the food security is relatively secure.
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