Check _'s weight-reducing mistaken idea of eight major methods of weight-reducing of injuring the body most

Check _'s weight-reducing mistaken idea of eight major methods of weight-reducing of injuring the body most
Reduce weight, it is all women's dream to let oneself have slim and graceful stature. Some people do not hesitate to adopt the extreme weight-reducing method for this. The following groups into 8 kinds of extreme weight-reducing methods that you make an inventory small, not merely can't make you getting thin healthily, will also injure the body, will choose prudently.



1,An apple mdash of method of weight-reducing in one day; mdash; Malnutritive

The apple contains the abundant pectin, can no doubt achieve the goal that the full belly reduces weight. But only eat the weight-reducing method of an apple each day, will make nutrition out-of-balance seriously, influence health, don't bring health, come, joke, don't try for being good easily.
Comparative safe and insurance can it achieves weight-reducing to be that replace a meal with apple in method of purpose, other two meal is still eaten normally.
2,Liposuction weight-reducing mdash; mdash; Operation risk, skin irregularity, reply fatly
Benefit operation liposuction, don't go on a diet, needn't move, sound very captivating. But must not be confused by the advertising language that liposuction reduce weight, like to be beautiful the network reduces weight youngly and weaves and does not advise you to adopt this way.
First use operation liposuction, is deficient to some extent technically, may cause the serious festering or infection; On the other hand, will distribute the irregularity by internal fat perhaps not merely behind the liposuction, and the skin irregularity appears, postoperative replying the fat possibility is very great.
Want, facilitate people that liposuction reduce weight, must consider repeatedly, if has already determined to want liposuction, choose the regular hospital to go on.
3,Use weight-reducing medicine weight-reducing mdash repeatedly; mdash; Injure the body
Nowadays, the Ministry of Health check qualified weight-reducing medicine in buying a lot of on the market. Though weight-reducing medicine can reduce absorbing to fat of human body, will influence the absorption of different vitamin and fatty acid at the same time, cause nutrition to run off, has influenced health of the body, even a lot of women have lost ability to bear because of taking weight-reducing medicine for a long time.
4,Eat the meat mdash of method of weight-reducing; mdash; Aggravate the renal burden, osteoporosis
The weight-reducing method of eating the meat without having a meal, can strengthen the organism and is able to bear hungry ability, improve the metabolism of the body. But will cause the renal excessive burden at the same time, will cause the loss of elements such as calcium phosphorus,etc., cause pulling a muscle, osteoporosis,etc..
5,Hunger mdash of method of weight-reducing; mdash; Endocrine regulation, reduce more and more fertile
The excessive diet is a fat important respect, so, want women who reduce weight to move towards another extreme if there are many, use and does not take food or seldom take food to reduce weight fast. But excessively go on a diet and reduce weight except to healthy danger, will make oneself turn into the physique of getting fat finally, reduce more and more fertile.
This is because, excessively go on a diet and reduce weight, though can be thin fast in a short period of time, but because enough heat does not deals with the basic physiological function, the health will store the fat first, consume an important thin factor mdash of ours; mdash; About muscles supplement necessary heat. Finally, only have fat left in the body, make the basic metabolism lower and lower, turn into apt fat physique, make you reduce the fatter.
6,Drink the weight-reducing tea mdash; mdash; Malnutritive, endocrine regulation or metabolism is unusual
Weight-reducing tea, a lot of weight-reducing women's mind dotes on. However, the weight-reducing tea sold on the market, main function is to reduce the appetite, reduce the appetite. Use the weight-reducing method of the weight-reducing tea just like hungry method of weight-reducing, and easy to cause and malnutritive, endocrine regulation or metabolism is unusual. And once stop taking, rebound most probably.
7,Take diuretic or cathartic weight-reducing mdash; mdash; Cause dehydration, stomach disease
Diuretic can promote diuresis, make the body dehydrate, the weight was lightened temporarily, but it was the moisture of the health instead of the fat that reduced, will rebound soon, and will destroy the function of the kidney.
It can cause diarrhoea to take cathartic, nutrition is absorbed badly, can reduce the appetite. Various stomach diseases of can also cause the intestines to relax in long term administrationing etc..
8,Hydrotherapy mdash of large intestine; mdash; Dampen the intestines wall, diarrhoea or constipation
Large intestine hydrotherapy weight-reducing method claims to discharge the constellation to achieve the purpose of weight-reducing, but the large intestine hydrotherapy belongs to the invading treatment, misoperation may dampen the intestines wall, cause suffering from diarrhoea or more serious constipation.
|