Check five sections of magical traditional Chinese medicine and reduce _'s Chinese medicine of food of lipoprotein and reduce weight
It is to utilize traditional traditional Chinese medicine treatment that traditional Chinese medicine reduces weight, recuperate and begin to improve the wastes that people gathered from the body, thus get the result of weight-reducing. It is a safest weight-reducing way, now come to see that arrange five sections of traditional Chinese medicine weight-reducing food recommended small.
1,Lotus leaf
Sweet and astringent and flat, enter spleen, pass, relieve summer-heat medicine well. " the Compendium of Materia Medica " guide " whether card cure knack " cloud year: ldquo; Lotus leaf admire their, make people to be tight and bad. rdquo;
Someone has spent the dry lotus leaf frying the soup and taking the place of tea-drinking every day, or boil the porridge to drink, even obey for 3 months, the weight is obviously reduced.
2,Tea
World three major beverage one of, have clear head, except that polyamine, reduce phlegm, disappear food, diuresis function. Herbal to study the intersection of house and Tibet device Chen, say in the Tang Dynasty: ldquo; Bitter cold, eat, make people to be tight for a long time, go people's lipoprotein. rdquo; Modern research proves, the tea can reduce the ratio of serum cholesterol density and cholesterol to phosphatide, can prevent the high lipoprotein blood disease. The caffeine that the tea includes has function of excitement nerve centre, make the sleep reduce, consume and increase, caffeine and theophylline has function of diuresis and excited supersession. It is obvious its function of reducing weight is resulted from many kinds of function comprehensive functions. Our country Pu'er tea, oolong tea weight-reducing result best, have, reduce weight good reputation of tea.
There are much traditional Chinese medicine that can reduce weight, besides the aforesaid, rhizoma alismatis, lead son, rhubarb, the intersection of date and leaf, Ye, the intersection of chicken and the intersection of intestines and grass, wild chicken, carp, the intersection of Wei and bone, seed of Job's tears, mung bean, evil spirit Chu Niu, but await to enter developmental research of two steps, can't use blindly.
3,Red red bean
It is sweet and sour and flat,it enter by spleen, heart, small intestine by,have diuresis subsiding swelling, detoxications better. Tao HongJing says: ldquo; The sex chases the body fluid, it makes people uninteresting to eat for a long time. rdquo; " food therapy herbal " also cloud: ldquo; Have eaten thin people for a long time. rdquo; Employ red red bean enter, reduce weight, as to particularly good in result with hydropic obesity.
4,Marine alga
It is salty and cold, enter the liver, stomach, kidney to pass, good at subdueing the phlegm softly and hard particularly, favourable water. " whether food therapy herbal " say their ldquo; Thin people, rdquo that can't be obeyed; . The marine alga lowers the function of fat of blood, mixture made with marine alga and third amine of benzene is a kind of appetite inhibitor, can lighten fatly but unlikely to cause insomnia.
5,Wax gourd
The flavor is sweet and light and the sex is a little cold, the favorable urine subdues the phlegm, the efficiency of clearing away heat and detoxifying, have better weight-reducing function. It is said that " the food therapy is herbal ": ldquo; Cook it, can smelt meticulous the five internal organs, want getting fat, don't eat it, for down angry. Want modest light person who strong in, to good for people very food. rdquo; Say again: ldquo; Suffer from cold people and does not eat it, make people's benefit thin. rdquo; Because bulk hot have more, wax gourd angry to clear away heat, contribute to reducing weight, can take for a long time in a large amount.
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