Check _'s weight-reducing by dieting of fundamental laws and principles of 16 kinds of folk table delicacies weight-reducing

Check _'s weight-reducing by dieting of fundamental laws and principles of 16 kinds of folk table delicacies weight-reducing
How to protect the achievement that last stage reduced weight well? What method to can find can enjoy table delicacies effective weight-reducing is it? 69 health networks weave youngly closely for you and recommend the tight bodily movement of practising Wushu of 16 kinds of odd folk table delicacies now, let you reduce weight easily, please consult.




1,Honey is broken to eat the thin bodily movement of practising Wushu

Honey is broken to eat the thin bodily movement of practising Wushu

Dilute with water gram of honeys, divide, inferior to more 1 day, finish drinking, last two days, can't take food during this time.

Notes: Because contain minerals in honey, the courses of treatment of two days will not emerge to the health dangerously; But must not exceed two days, otherwise will lead to the fact spirit is dangerous. Need to drink some congee first two days later, can reply the normal diet after the body suit slowly.

2,Thin bodily movement of practising Wushu of albumen

Thin bodily movement of practising Wushu of albumen

One of popular methods of weight-reducing Japan, the most early albumen weight-reducing diet form is egg and vegetables, been developed for many years, albumen form much meals,etc. the fish, shrimp, powder of weight-reducing diet of today. In fact protein that the albumen includes is very abundant, protein that includes with the general red meat is nearly the same, the adult can cooperate with a large number of vegetables, reduce carnivorously, can eat 5 to 6 albumens every day.

Meal form: Breakfast can eat the firework egg and cooperate with a cup of peach oatmeal wrapping up and fresh water in vain, lunch to cook prawn eggplant to mix, it puts hot lemon tea, dinners to take the place of sugar to be whether roast the intersection of dragon and favourable willow mix the hot beans and make albumens by 1 cup, a bowl of miscellaneous dishes and a cup of fresh water.

Notes: Can't eat by over 7 day continuously, it is give up by sweet foods hopeless not to and not want,otherwise before abolish work to the limit. Cooking method should select steam, boil, or method that little oil fry for use, drink 8 cups of fresh water at least every day, can't carry on the weight-reducing course of treatment of exceeding 2 times in one month.
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