Thursday, March 14, 2013

Must not eat _'s vegetables while checking four major fruits and vegetables peels

Must not eat _'s vegetables while checking four major fruits and vegetables peels
The vegetables fruit is indispensable nutrition elements in our daily diet, the nutritive value of the vegetables fruit is very high, but 99 health network experts remind: Some fruits and vegetables peels can't be eaten, the following four are.
Sweet potato peel
The sweet potato peel is high in alkali content, it will cause the intestines and stomach to be uncomfortable to eat too many. The sweet potato peel of the brown and dark brown spot has been received " Black spot germ " Infection,can produce"sweet potato ketone " With " ketone alcohol of the sweet potato " ,Entering the human body will damage the liver, and cause and be poisoned. Poisoned the lighter, it is disgusting and vomiting, suffering from diarrhoea to appear, the heavy one can cause high fever, has a headache, asthma, twitching, spitting blood, going into a coma, even die.
Peel of the potato
Contain in the peel of the potato " Mix alkaloid of candy " ,It will be caused and poisoned when accumulating in body after certain amounts of. The poisoning caused by it belongs to chronic poisoning, symptom is not obvious, so often ignored.
The potato burns the beef, because the necessary gastric acid is different in density when these two kinds of food are digested, will lengthen the detention time in the stomach of food, and elongate time when the intestines and stomach will be digested and assimilated, cause the discomfort of the intestines and stomach.
Peel of the water chestnut
The water chestnut was often born in the paddy field, its peel could gather poisonous biological excrement and chemical material harmfully. In addition, also contain parasites in the peel of the water chestnut, if eat the water chestnut peel not clean any more, will cause disease.
Comprehensive and the intersection of speech and it, bright-colored the intersection of fruit and the intersection of skin and every red yellow bluish-green the intersection of color of the leather and bright-colored fruit of table delicacies should be eaten after peeling. Because their peel includes the abundant one " The flavonoids " . Such chemical material enters the human body, is resolved into two hydroxy benzoic acid,etc. by intestinal bacteria, very strong to inhibit the function, will cause thyroid gland edema to certain extent.
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